When Love Still Exists How to Win Ex Back

Do you want to win ex back?  If you had a close, loving relationship with a partner who later broke up hastily  with you, you may want to get back together. You have a lot of emotional investment in the relationship, and may not want to throw it away without an attempt to reignite the flame. Here's how to win ex back.

First of all, you need to analyze your own feelings.  Do you still care deeply about your ex?  Sometimes a great passion burns into being merely comfortable. You don't want to lose your ex because he is like an old slipper. But comfort doesn't make a great relationship. There has to be a great love. If you still have passionate feelings for your ex partner, you can move onto the next step of how to win ex back.

And that next step is examining how he feels about you. Does he have the same kind of grand love? If the problems in the relationship were things you can work on like communication, time management, goal awareness then you can win ex back. But, if the problem were deeper and he's no longer in love with you, you should start to move on now.

When you have determined that this was a grand love, you can start to work on the things that can bring you two back together.  For instance, think back to who you were when he fell in love with you.  Perhaps you weighed 10 pounds less, had a more optimistic outlook on life, were close to your girlfriends, or were involved in a variety of activities.

After you spend time with him, you begin to change. You spend less time with girlfriends or on your own activities as he  begins to demand more of your presence. You may have let yourself go because you feel secure in his affection.

If you want to win ex back, you need to go back to being the woman he fell in love with. Another tip to how to win ex back is to practice detachment. Don't call, text, or stalk your ex. You don't want to appear desperate. By  seeming to accept the situation, you actually become more desirable to your ex. 

In practicing detachment, you also begin to focus on what makes you happy. You get reconnected to friends and family. You take up hobbies and other things which interest you. You become a more positive person in general. This all helps in win ex back.

When you do get together with your ex from time to time, use the past to your advantage. For instance, if there was an outfit he really liked to see you in, wear it. If you eat at a restaurant where you had a good time with him, mention that you were there again.  Because you have many positive experiences with this guy, you can use your common history to win ex back.

From time to time, invite your ex to non-committal type events.  Ask him to join a group of your friends at a event or invite him to a party.  Let him know he's free to bring a date. 

Finally, if you want to win ex back, just be yourself. Either he's in love with you or he isn't. You can't change your ex,  You can only be yourself.

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Things I ve Learned from Women Who ve Dumped Me?

Things I ve Learned from Women Who ve Dumped Me

Okay, I'll admit, I've been dumped.  More than once.  More than I'd like to admit, actually.  And, while it hurt quite a bit each time, I have to say that I have grown tremendously  from the experiences.  So, here are some things I've learned from women who ve dumped me.

Things I've Learned from Women Who ve Dumped Me #1:
It takes two.

Often with the pain and heartbreak of a break up, it is easy to blame the other person for your misery.  But the truth is that if the relationship was no longer working, you were part of the problem.  Evaluate what went on so that you can apply the lessons to your next relationship.

Things I've Learned from Women Who ve Dumped Me #2: Give women their personal space.

Women like to cuddle and snuggle.  They may seem to always be around.  But they need their personal space too.  Men have a tendency to be possessive.  We want to keep tabs on there personal space, you send the message that you don't trust your partner. This can easily lead to the end of the relationship.

Things I've Learned from Women Who ve Dumped Me #3: You get stronger over time:)

When you wake up in the morning and the hurt's so real, you may believe that you will never get over the break up.  But the truth is that not only does time heal all pain, but you will emerge from the break up a stronger person.  As philosopher Frederick Nietzsche said, That which doesn't kill me only makes me stronger.

Things I've Learned from Women Who ve Dumped Me #4:  It's okay if it wasn't meant to be.

Coming to accept that a relationship wasn't meant to be is a key factor in healing. If you had started projecting your relationship into the future considering marriage, thinking about children and then the woman you were with broke everything off, consider it a blessing. It is better to end a relationship that wasn't meant to be earlier rather than later.

Things I've Learned from Women Who ve Dumped Me #5: Good things don't happen unless you make them happen.

Finally, the last lesson I want to share with you is that you can't control what happened, but you can control to how you react to what happened.  If you want good things to happen in the future, you have to make them happen.

That means getting back on TRACK.  Go out, meet new people. Have some fun.  Eventually, you will find another relationship.  And, if you have followed the advice in this article about things I've learned from women who ve dumped me, the relationship will be even better and stronger than the last one:)

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Romance 101 ?

Romance 101

Men, what woman doesn’t want to be treated to a little romance every once in a while? Many women will agree that romance is all about the details. Small gestures really do make a normal night out into something romantic. So listen up…because these tips will sure earn you some points…

The key to being romantic is thoughtfulness…so start being a little less selfish. Learn that mood, location, situation and ambiance can heighten romance with dramatic effect. Communicate with your partner on every level and anticipate their desires and needs. Look at your partner when they are talking and hold their gaze.

Try doing little things to get right at your partner’s soft spot. Phone just to say hello, I love you and give your partner a nice surprise. Send them notes and small cards telling them you are thinking of them. Be spontaneous and do little deeds that show you care. Bring home take out from their favorite restaurant or take them to their favorite ice cream shop. Flowers are always a nice touch at any time of year. Be creative and pick out their favorite colors and types for a personal touch.

Remember birthdays, anniversaries and landmark days such as the day you two first met or first kissed, and plan something…maybe a return to the first date location. Listen to clues that your partner might drop, such as their favorite dessert or books they like, and surprise them with little gifts.

Learn how to hug, cuddle and make physical contact. Dance together when the occasion arises. Hold hands and do anything to make your partner feel close to you.

Write her a letter and let her know that you love her and you mean it. Use nice stationary, or make your own card, which shows thought and inspiration.

In terms of dates, learn how to cook your partner’s favorite dish. Plan a surprise candlelit dinner followed by a romantic movie. Take your partner on a outing  to the park or beach and prepare in advance without involving them. This initiative is very romantic:)

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I Lost Love Every Relationship Has a Time Line

Hey Doc, I read your posts on relationships and they are helping me. I want to thank you for taking out the time to help those of us, trying to get our relationship stuff together. Since, I'm getting a whole lot stronger I would like to share my story and maybe it will help someone out. Doc, please don't post my name, thanks.

 Why I Lost Love, 

In my case, my girlfriend and I were thinking about ratcheting up our relationship.  Her lease was about to end, and she wanted to move into my apartment.  As we were spending most of our time there anyway, it made sense from a financial perspective.

But there is something significant about having separate places.  I know I lost love because I couldn't handle her taking our relationship to this level.  I guess the time span of our relationship was up because I wasn't willing to become more committed.

Now, I know I handled the situation badly. I went to a friend,s bachelor party and let's just say things got out of hand. Word about the wild antics at the party got back to my girlfriend, naturally, and she dumped me.  I lost love over the events of one night.

But, when I think back on what really happened, the events of the bachelor party were really a reaction to our discussion of more commitment.  I seriously don't think I would have behaved the way I did if I really wanted her to move in.  I lost love because I wasn't ready for the direction it was taking. 

I'm glad I had the chance to be in a relationship with my ex.  But I don't think she was the love of my life, my soul mate.  Instead, she was someone with whom I genuinely enjoyed spending time.  I loved her.  I still love her.  But, she is not the person with whom I see spending the rest of my life.

I went through a period of mourning the relationship and analyzing what went wrong.  I really was hurt when she said she wanted to end things.  Sure, I understood that I had hurt her.  But, I didn't want her to leave my life completely.

I guess what I wanted was for things to continue on the way they were.  But, every relationship has to grow or die.  Because I wasn't willing to let it grow, it had to die.  In every relationship, there is a time to die.  And, for me, this was it.  That's how I lost love.


Dear, I Lost Love,

Reading you story the words of  Alfred Lord Tennyson's quote, Tis better to have loved and lost than never to have loved at all, comes to mind. I think it is important to remember that every relationship has a natural lifespan.  In Junior High, that's about four days.  As we get older, the lifespan increases.  But, there are certain relationships that are right for a period of time and then go awry.  Most of us will only have one great love in our lives.  The other relationships will terminate. I understand that this is a natural process, painful but yet a process. I do see that you have grown as a person and that's always a very good thing and do keep up the good works. You are now positioning yourself to become the Man of a Woman's Dream. Keep love alive in your life and grow on in a positive way.
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How Get Your Ex Back What To Do When Shes Dumped You

How Get Your Ex Back  What To Do When Shes Dumped You

How get your ex back?  This is the lament of every guy who has ever been dumped.  Did you know that in three quarters of break ups, it is the girl who calls the whole thing off?  Guys generally want to stay together with their girlfriends.  This article is about how to get ex back.

First of all, you have to determine whether she did you a favor by dumping you.  Too often, guys stick with girls out of inertia.  It is easier to stay in an okay relationship than go out and look for a really good one. If you don,t feel that the girl who dumped you was your soul mate, consider that her calling things off might be a blessing in disguise.

If this is not the case and you still want get your ex back, read on.

The next step is to determine whether she loves you.  Girls can be over sensitive.  They are much more likely to act impulsively and then have regrets about what they did.  If you think she still loves you, you have a good chance at how get your ex back.

In this case, you have to make her come to you.  Many guys call their ex's numerous times, send hundreds of texts, and exhibit other such stalker behavior.  This just pushes their girlfriends away.

Instead, seem like you are accepting of the break up.  Move on.  Date other girls.  By making her come back to you instead of the other way around, you will go about how get your ex back.

During this time, you should analyze whether you have changed from the man she first fell in love with. Often, guys try to impress girls up front. But, once they have slipped into a comfortable relationship with their girlfriend, they slag off.  For instance, are you still working out as often as you did?  Toward the end, were you still opening her car door, buying her flowers, and generally romancing her the way you did at the beginning of the relationship?  These things can make a big difference in how get your ex back.

When you do see your ex girlfriend, subtly remind her of your common bonds.  If you are going to go to a party where you know she,s going to be, wear a shirt she gave you.  If she has a favorite cologne, wear it.  And, when you talk, bring up the positive things in your past.  Don't beat her over the head with them, but make her nostalgic about your common history.

Invite her to non-committal type of events.  If a group of friends are going to the beach, ask her to come along.  Begin seeing her in social settings once again.  When she comes along, pay some attention to her, but spend your time with your friends also. When she sees that you are an attractive catch, you've already won half the battle of how get your ex back.

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Catch your spouse doing something "right"

Catch your spouse doing something "right"

Staying Happily Married:

 Being happily married and staying happily married is not such a hard jigsaw puzzle to put together. It just needs tender loving care and some extra gestures of concern to always keep the fire within the marriage ablaze. Both spouses must always exert extra effort to keep the marriage fresh and interactive. Couples may start the journey to a strong and satisfying married life by avoiding the common pitfalls that haunt marital relationships.

 Disagreements and arguments will happen. It is normal in any relationship. Two individuals, no matter how similar or compatible, will at some point clash and get into an argument - be it petty or something more serious.Leaving the issue unresolved or the concerned addressed allows the issues pile up over time and subsequently result in graver situations that are more difficult to resolve or address later on.

 This scenario is avoidable had the couples been open to the idea that they can get through any problems if they knew the marriage pitfalls and troubles that they should have looked out for. Couples, either newly married or married to each other for a long time,should understand that they need to communicate. It may sound surprising but recent studies show that communication issues actually top the list of the most important things that couples hope they had focused on before jumping into marriage.

Talk. It is unsafe to assume that a partner knows the others thoughts and needs and vice versa. Ask, and do not assume. Then pay close attention and listen to what is being said. Don't just hear. Acknowledge that what has been said is clearly understood.

Take some time to send your partner a heartfelt thank you. Write a card or send flowers out of the blue to let your partner know that you appreciate him or her. An unexpected phone call would also be a nice gesture. If you are on the receiving end, reciprocate the initiative with the same sincere appreciation.

 It feels good to know that what you have done is acknowledged. Also, ‘making your partners day’ will give you the same euphoric feeling :-)

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Get Guy Back – A Gals Guide to Making Up

                                            
Get Guy Back  A Gals Guide to Making Up

How do you get guy back?  How do you convince him that what the two of you had together was special?  This is your get guy back gals guide to making up.

First of all, you have to recognize that what ever happened, you were both at fault. He wasn't giving you what you needed so you looked elsewhere. If you were the one not giving what he needed, your guilty also. Yes, the fault lies in both party's laps. Given that, it is important to forgive and forget.  True forgiveness means that you let go of all of the anger related to the incident.

 You must never bring it up again. You must never let it cloud your relationship.  If you cannot do this, you won't get guy back for any period of time. If you were the person at fault, apologize and mean it.  Too many times, after people say I'm sorry, there's an Oops I did it again, moment.  You're not Britney Spears.  It's not cute.  When you say you are sorry, you have to commit to changing.  Otherwise, you don't mean it and you won't get guy back.

Be prepared to chase him a little bit. This doesn't mean sending him hundreds of text messages or stalking him, but you have got to show him that you are still interested if you want to get guy back.  You can't expect him to come running back just because you have sent out some modest signals that you are ready to re-start the relationship.  Put your ego in check and put your heart on the line.

You may have to settle for something less than you wanted. It may be that he is only ready to be friends when you want a full fledged boyfriend. It may take time to rebuild the trust.  If this is the case, you need to give him the space he needs to get to know you again.  Accept that you have to take what he is offering right now if you want to eventually get guy back.

Finally, you have to know when to give up on the get guy back strategy.  Sometimes, you just have to move on.  If your boyfriend is unable to forgive you, you are in a position where the best thing you can do is move on and enter into new relationships.  While this will break your heart right now, it may be the best thing that could have happened to you.  Whatever went wrong in this relationship, your soul mate is still out there. Get guy back may stop you from meeting him!

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Tips and Techniques to Get Ex Boyfriend Back

Tips and Techniques to Get Ex Boyfriend Back

Do you want to get ex boyfriend back?  Are you reeling from his desire to call the relationship quits?  Do you have an empty place in your heart and in your life where he used to be? Here are some tips and techniques to get ex boyfriend back.

First of all, whatever you do, don't chase him.  This means lay off the texts, the phone calls, and the stalking.  Don't just show up where he happens to be. This stalking behavior will just turn him off. He's got to want to come back to you, not the other way around. That's the only way to get ex boyfriend back.

Instead of pursuing him, start to work on you.  In order to get ex boyfriend back, you need to become a more positive person.  You probably have many negative emotions right now including loss and hurt. You need to purge these feelings and get back on a positive note.

One way to do this is to write a long letter to your boyfriend talking about all of the good times you had, all of the hurts you experienced, and all of the things you wished you had told him.  Once you have poured your heart out on paper, burn the letter.  That's right.  Whatever you do, DON'T SEND THE LETTER.  Instead, light a match and watch the flame consume the paper.  This will give you some closure to that portion of the relationship.

After you have burned the letter, eliminate all negativity from your life.  Don't let your girlfriends talk badly about your ex.  And, to the extent possible, be positive about your whole life.

When you do think about the relationship, remember what made it strong.  Think about the good times you had. If you do occasionally talk to your ex, bring up the positive experiences and avoid fighting about the issues that ended it. If you want to get ex boyfriend back, you have to remind him what was good about the relationship.

To this end, focus your energy working on your strengths. For instance, if your boyfriend always praised you on being a good cook, take a gourmet cooking class. Get even better at the things you are good at.

But don't neglect your weaknesses either. If your ex complained about how you were untidy, start picking things around the house. Make an effort to become a better person if you want to get ex boyfriend back.

Finally, you should be available to him and others. If someone asks you out on a date, accept it.  You don't have to be head over heals in love with a guy to go out to dinner with him. 

As your ex sees you as a desirable catch, he's going to want to get back into your life. By focusing on the positive and working on your strengths and weaknesses, you are sure to get ex boyfriend back.

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Dealing With Break Up Causes Break Up Pain

Dealing With Break Up Causes Break Up Pain

Dealing with break up pain, any way that you look at it, is not going to be an easy or enjoyable task. A lot of people incorrectly believe that they will be able to manage their heartbreak, only to find out that carrying a torch for someone after a love affair is a lot like grieving, at least if you look at the relationship as having passed on. When it comes to dealing with a broken intimate relationship, it is important that you look past the pain and find a way to survive even when things seem impossible for the time being.

Relationship breakup puts a lot of people through fear and misery. Some of the people going through these feelings have no one in the world to turn to, and this is why people suffer so hard from heartbreak in the first place. Dealing with break up pain all by yourself can seem impossible at first, but consider how many people deal with love and loss in their lives and survive to talk about it. You too will be able to get over what feels like a crippling break up, but only if you are willing to deal with heartbreak pain the right way, and the healthy way for that matter.

So why is the pain from a lost love break up so difficult? Because when dealing with a break up, it will seem as if you are the only one who has suffered the kind of pain you're going through. It is important that you continue to try to heal rather than allowing yourself to give up on the situation. Dwelling on the painful split from your lover will not help you, so instead you should work on getting better and moving on, which will allow you to stop dealing with break up pain and start dealing with moving on and finding someone new, perhaps even someone that has a better dynamic with you.

* Spend time with your friends and let them help you get your mind off your heartbreak.

* Don't dwell on the bad feelings, but focus on the good parts of your life in order to promote healing.

Your friends will probably realize that you're going through something serious, and they will more than likely dedicate themselves to trying to help you through it. If this is the case, don't blow them off, because going out and spending time with your friends and the people that you care about will be extremely helpful when it comes to dealing with break up pain.

 Everyone goes through a period where they are dealing with break up pain, because everyone goes through a breakup. Rather than allow yourself to suffer while dealing with breaking up pain, what you should do is enjoy yourself and work on healing rather than allowing yourself to become stressed out, overwhelmed or depressed by your heartbreak.

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Can I Save My Marriage – Its Up To You

Can I Save My Marriage  Its Up To You

It is depressing to see many marriages that are in turmoil, and it is especially disconcerting to see them end up as messy divorces, so you may ask how can I save my marriage? Filing for divorce is not the solution for when a marriage has hit its pushing limits. There are a number of solutions that require that both partners to be fully committed in saving the relationship that they have.

 The first step is counseling, which enables the couple to have a mediator in dealing with their issues. In addition to professional services, there are a number of different things that can be done to save a marriage, it is not a complicated process and does not require much outside of both parties working towards the common goal. Below are four things that you can take to heart and utilize to "save your marriage" and improve the odds of successfully avoiding divorce.

First, know that the perfect marriage is a myth. Whenever two people are brought together, there will be problems, including the few that can grow into deal breakers in your marriage. This is a natural result of bringing two people together. Even perfect twins differ in likes and dislikes. For the marriage to succeed, the couple must learn to deal with the rough patches and overcome their problems.

 Seeking perfection will only destroy everything. People make mistakes, work with your partner and overcome the problems you face, and you'll realize it is possible to "save my marriage."

Second, good communication is vital, for when the communication is insufficient; the marriage is doomed to face problems. The most vital thing is to be honest with your partner. Just about every issue and problem can be solved if communication is maintained.

 The third tip is to accept compromise. Many have made this an art, with good reason. The middle ground that will enable a conclusion to the conflict has to mesh with both parties and their interests before it can "save my marriage." Marriage on a whole is about compromise and knowing that there are times when your spouse will have to give and times when you have to give in order to "save my marriage."

Really, a marriage is about commitment, the fourth tip. Like a car, if it breaks down, you don't abandon the car on the side of the road. The only time you do get rid of the car is when there is no hope. Saving your marriage involves the same level of commitment and working towards making things work, if you ever have a chance to "save my marriage."

Sometimes, the damage to the marriage totals it, and no matter what you do, nothing can change it. Some issues cannot be solved, counseling cannot help. It is in these cases that divorce makes sense. Out side of these cases, divorce is not the answer. Instead, you should work with your partner to solve the issues that plague your marriage, and hopefully you will be able to say that you can "save my marriage."

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Taking Steps To Get Girl Back

Taking Steps To Get Girl Back

When you've broken up with someone you care about you have a hard time thinking of anything but how to get girl back.  If you truly want this to happen, you'll probably have to make some changes. Whatever happened to cause the break up should be looked at.  Was it something you did, or didn't do?  Is it something that you can still fix, or is it too late?

If it was something you did or didn't do and you can fix it now, then fix it. Undo something, or do something you should have done already.  Apologize and make amends. This alone might not get girl back, but it's the first step on the path to getting her back. If whatever happened can't be fixed, then at the very least make sure she knows that you're sorry and that you'd change what happened if you could.

Now that you've moved past what caused the break up, the next step to get girl back is to make her want you back. That sounds like common sense, but so many people don't do it. If the relationship ended with her angry, then you have to show her the you that makes her happy again. You're going to have to be especially patient and forgiving. Be as sweet as you can possibly be when you talk to her or see her.

Even if you're angry at the time or you feel far from happy, at least show her the most pleasant side of yourself you can. Make her remember your good qualities and what she liked about you when you were happy.  If she feels you have truly apologized for what caused the break up and she sees your sweet side again, you might be able to get girl back.

It's important to pay close attention when you see or talk to her. Listen carefully and don't interrupt. Let her express herself without jumping in and telling her how she ought to feel or what she ought to do. You won't get girl back by trying to boss her around!

You also need to pay close attention to see if your efforts are having an effect. Sometimes you can see that she's softening to you.  She talks nicer when she sees you, and you have been seeing her more often. Maybe she even seeks you out more often than she did before. Or she seeks you out now after ignoring you for a long time. Your efforts to get girl back are working!

Because she's so impressed with how sweet you are, she wants to be around you more.  And that only reminds her why she wanted to be with you in the first place.  Pay careful attention also if you suddenly stop seeing her as much as before, or she becomes distant or angry talking when you see her. That's a good sign that you're pushing and she's uncomfortable. Take a break and you'll have a better chance to get girl back.

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Im Still In Love My Ex May Not Be

I'm Still In Love My Ex May Not Be

You might say, I'm still in love, my ex isn't. This is a difficult situation.  First of all, you don't really know that your ex is not still in love with you, too.  Your ex may have claimed to not love you anymore, and that's possible.  But it's also possible that he or she still harbors feelings for you.  Many couples who still love each other very much break up for other reasons. 

If you can honestly say, I'm still in love with my ex, there's a good chance your ex might still love you.  But that doesn't necessarily mean it's a good idea to try to get back together.  You broke up for a reason.  Even if you didn't want to break up and the break off was entirely your ex's doing, really think hard about things.

  It's rare that a person can't think back and see reasons why the break-up might be for the best.  It isn't always easy right at first when you're still in so much pain from the break-up, but with time you'll probably see that the break-up might even be good for you. 

If the break-up was mutual and now you're having a hard time because you feel I'm still in love, my ex should be here with me, then it's even more important that you examine why you agreed to the break-up in the first place.  Yes, there is a chance that a mutual split was a mistake.

  But if you'll really look back at the reasons you both had for calling a halt to the relationship, you might find that's better to love your ex from afar and work through the sadness rather than try to rekindle the romance.

I'm still in love; my ex even wants to get back together. While this might make you feel very hopeful that the two of you might be able to work things out and live happily ever after, don't be fooled into thinking that it will be easy.  The reasons you broke up are still there.  If you get back together, what will change?

 Your relationship might go along well for a while because you're both so happy to be back together. 

If you broke up thinking, I'm still in love with my ex, and he or she thought the same so you got back together, you'll go through a honeymoon period just as you did when you were a new couple. You'll both feel like you saved the relationship and kept each other from making a horrible mistake.

  But that feel-good honeymoon period will wear off eventually. And then what will you do?

How are you going to prevent the problems that caused you to break up in the first place from coming back and making you want to part ways again? Couples counseling is a good option.  If you think, I'm still in love with my ex and want him or her back, then consider counseling to keep old problems from splitting you up again later.

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A Promise is a Promise

A Promise is a Promise

I can't promise you that dark clouds will never hover over our lives or that the future will bring us many rainbows every day. I can't promise you that tomorrow will be perfect,because it never is or that life will be easy.

I can promise you my everlasting devotion, my loyalty ,my respect,and my unconditional love for you as long as we share our lives together.

I can promise that I'll always be there for you, to listen and to hold your hand,and I'll always do my best to make you happy, and make you feel loved.

I can promise that I'll see you through any crisis,and hope with you, build dreams with you,and always cheer you on and encourage you.

I'll willingly be your husband, protector, your adviser, your counselor, your friend, and your exclusive love only in this life and into the next, Because a promise is a promise for life:)

7 Ways to Build Trust in a Relationship

7 Ways to Build Trust in a Relationship 

Do you know these 7 concrete ways to build trust in a relationship?

Often, what really makes a relationship work are not the things we think of first. For instance, do you think you always need to spice things up? Wrong!

Predictability is more important than variety in a relationship. The following seven methods are Guaranteed to Grow your connection by improving the level of Trust in a relationship:)

First, as I mentioned in the opening paragraph, you need to be predictable.

This goes against the common notion that you need to stir things up to keep the Romance Alive ( This doesn't apply to the dead and half dead ones aka: not Interested )

Sure, going to a new restaurant or giving a surprise gift can be nice, but most of all, we need things to be Consistent and Steady in order to make our Relationships Work:)

Consider that Trust in a relationship is built on being reliable day in and day out. ( YEA!!)

Next, you need to make sure that your Words always Match the Message.( Ladies and Gentlemen, please take heed of this)

This means that your partner needs to hear the words which match whats in your Heart and body language:)

If you say you are Happy but you are frowning, your partner doesn't hear your words, he or she sees your face and the tone in your voice:(

Your partner needs to be able to Trust what you are saying. When the Words match the Message, you build Trust in a relationship:)

Third, you need to have a fundamental belief in your partners Competency. If you don't you won't have the trust in a relationship that you need.

When lovingly communicated, the Truth is never destructive. When you do not believe that your partner is competent at some things (or indeed, anything), you violate the trust in a relationship:(

Don't keep secrets. Secrets destroy the trust in a relationship. Be honest and open. Assume everything you know will eventually come out.

Secrets require enormous energy on your part. That is energy that could be going into building the relationship:)

Fifth, don't be Afraid to let your partner know what your Needs are:)

Don't make him or her guess what you need. Let them know. It is okay to be self-concerned as long as you are not selfish.

Indeed, if you are reluctant to assert your needs, you may go overboard in the opposite direction and smother your partner.

Sixth, learn to say no. When your partner voices his or her needs, that is a good thing.

But you don't need to say yes to everything. A partner cannot respect you if you never say no. Refusing to be subjugated to the other persons will actually builds Trust in a relationship.

Finally, always pursue Growth. When you plant a flower, you begin by digging in the dirt.

Digging in the dirt of our relationships can sometimes cause pain. But, through that pain, we prepare the soil for future Growth:)

Don't be afraid of Turmoil, Crisis, or Questions. These become the fertilizer for Growth and Change. Embrace what may appear to be difficult:)

When you decide to work on Trust in a relationship, you are bound to encounter a little pain.

But, as you work through this pain, you will not only become Stronger as an individual, you will also strengthen your Love for each other:)

And isn't that the Ultimate Goal?

 
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Get Your Partner To Agree To Relationship Counseling

Get Your Partner To Agree To Relationship Counseling Relationship

Counseling is often a last resort for couples on the brink of the divorce. But some couples try counseling early on when the first problems rear their heads.

Counseling is certainly something that a couple shouldn't be afraid to try, even if the problems are relatively minor. Often, catching small problems early with counseling can prevent bigger problems down the road.

Early counseling can even something prevent a future divorce. Today's couples seem more eager to try to new things, which makes counseling a good option. Couples married years ago seem less likely to go for counseling or try new approaches, perhaps because it wasn't something commonly done when they were younger. Very often marriages of 30 or 40 years now end in divorce, which is a shame because they'll never know if relationship counseling could have helped save the marriage.

If you feel like you need relationship counseling, be sure to ask your partner to go to counseling with you in a non-judgmental way. If you ask him or her to go to counseling in such a way as it seems like you are accusing them of being the problem and needing counseling, you're likely to encounter resistance to the idea. Try to make it clear that you want the counseling for yourself if nothing else. If you ask your partner to go to counseling because you have some issues you need to work on, they're more likely to view the idea favorably.

Explain that you think you need some help to be able to contribute more to the relationship, and to learn how to be a better partner or spouse. Don't accuse the other person of need counseling. Even if you believe that they are most of the problem, don't say so. Once you're in relationship counseling, they will learn tips and techniques for being better within the relationship, just as you will. Don't be afraid to suggest relationship counseling, whether you've been in the relationship for 3 months, 3 years or two decades.

It's never too late to try counseling to resolve problems. And it's never too late to try to keep small problems from becoming big ones. If the relationship is relatively new, you might think that you're admitting to problems and admitting that the relationship is rocky by suggesting counseling. But that's not true. By facing any obstacles now, you're making the relationship stronger in the long run. If your partner believes that your suggestion of relationship counseling means that the relationship isn't perfect, and maybe even is doomed, calmly explain that that isn't true.

Just because you're willing to admit that everything isn't perfect shows that you're willing to make necessary changes to keep the other person and yourself happy. If your partner refuses, go on your own. While the counseling would work best if both of you go, you can go and work on things to improve yourself. If your partner sees you going to relationship counseling, they're more likely to give it a try.

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Heartbroken Poem To Help You Heal

Heartbroken Poem To Help You Heal

If you've ever been through a sad break-up with someone you've love, you may have written a heartbroken poem. You may have even written such a poem for things like the loss of a pet or a family member, sadness at moving away from your friends, or any number of sad life events.

But it seems nothing inspires such sad poetry as a break-up or divorce. Just as few things inspire love poetry quite like being in a happy, loving relationship. Poetry is an excellent medium for self-expression. Unless you're writing poetry with the hope of having it published one day, you can write poetry however you like.

It doesn't have to be good poetry. You don't have to understand any of the poetic terms or conventions like rhyme, meter or free verse. You don't even have to have ever read a really good poem in your life to write a heartbroken poem that can help you feel better and maybe help you heal from the pain of a break-up. An important early step in getting over a break-up or any sad situation is simply facing the pain. While it might feel better to avoid dealing with the reality of the situation, you can't really move past it without facing it and feeling the pain, at least for a while.

So facing up to whatever painful situation is happening is necessary. A heartbroken poem can help you deal with those painful feelings when you've split with someone you love. Don't worry about whether it's good or not. No one else ever has to read your heartbroken poem. It's for you and you alone. Just write down your feelings, as hard as that may be. You can write in plain language. Don't try to imitate the poets of the 17th and 18th century.

Write like you talk, and break the lines where it feels natural to you. In fact, you can start by writing one huge paragraph filled with all your feelings and everything you want to express, just to get it out. Then you can go back and arrange your thoughts and feelings into a poem. Once you've written a heartbroken poem, you might want to write more about different parts of the pain. That's good. Get down everything you can, and that will help you to face the pain.

Writing the poetry will probably be a very emotional time for you. Don't try to stop it. Just let the pain out and you'll be better able to move on. If you decide you want to share your heartbroken poem, you can show family or friends. Or if you want to share it but not with anyone you know, you can put it online. There are websites designed just for such things. You can upload your poetry for free and let other people know if you want to receive criticism or not.

You might opt to not receive comments on your heartbroken poem and just enjoy the fact that you've shared your experience. The bottom line is to let Go and Grow, Release and be Free again.

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How To Know When They Are Lying- Body Language Signs & Science ( Do You Believe in this??)

How To Know When They Are Lying- Body Language Signs & Science ( Do You Believe in this??)

People lie for a variety of reasons. It may be to cover up a fault or embarrassment, to avoid upsetting other people, to encourage when no hope can be perceived, or to be spared from petty hassles. It may also be due to more serious psychological problems such as delusional imaging or extreme vanity.

Here are some indications that are conveyed by people when lying:

• They speak in a high-pitched, fast-paced, stuttering voice.
• They are constantly swallowing and clearing their throat.
• They try their best to avoid having eye contact. This applies particularly to people who want to avoid discussing a certain topic.
• They look somewhere else and glimpse from the corner of their eye.
• They stick their tongue out to moist their lips.
• They are blinking rapidly.
• They rub their throat.
• Their arms are crossed over the chest.
• They are constantly touching parts of their face, especially the mouth, ear, and nose as if covering them.
• They scratch their head or the back of the neck.
• Their poses are closed, descending, and insecure.
• Their hands or feet are tapping. . They always look down with shrugged shoulders.
• They are constantly moving from one place to another or changing their poses.
• They are projecting parts of their body (feet) to an escape route (door).

Don't Jump to Conclusions**** Every person has a unique body language. Although silence usually denotes that an individual is reserved and relaxed, some people keep their anger within themselves and stay quiet. This is very unhealthy because rage kept up inside can explode furiously anytime, causing serious casualties. A wide open mouth may indicate shock or astonishment for one person, while another person who performs this gesture could just be concentrating intently on a task he’s doing.

Constantly touching the mouth may indicate lying, although the real reason might just be that the mouth is itching, ummm....?? One way to overcome this dilemma is to watch out for other signals that jive with the body language being exhibited. For example, you can confirm if a person is really nervous if he exhibits many of the qualities of nervousness described above. Judgment based on one or two gestures only may not be accurate enough, although they can be dependable.

Be aware of the body language, but also combine your observations with the spoken words to get more hints regarding the inner feelings of another. Use this science to your advantage:)

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Discover How Get Your Ex Back in 4 Easy Steps

Discover How Get Your Ex Back in 4 Easy Steps

Almost everyone in their life has had to go through a breakup. A breakup is a strange thing. Most things in life, the more you do them, the easier it becomes to do. With breakups no matter how many you've had to go through in the past, they certainly don't become easier to go through. After a breakup, unless the relationship was completely terrible, most people desire to get their ex back. In fact, sometimes, even if the relationship was unhealthy, they still desire to get their ex back. You really shouldn't try to get back with your ex if they ever used physical violence or words to hurt you. That is not a healthy relationship.

If you were in a relationship like that and your ex broke up with you, then consider yourself lucky. Otherwise, most relationships follow a pretty predictable pattern. When you first meet someone everything is wonderful and new. They can do no wrong and you can do no wrong in their eyes. After a short while comfort sets in. You adjust to each other. When the newness is gone and the comfort is there things in the relationship change. The little quirks you were willing to overlook before actually bother you now.

There is an expression: Familiarity breeds contempt. Truer words couldn't be spoken for relationships. After a couple get comfortable and familiar with each other, trouble usually starts. This is exactly what tests the strength of the relationship. It takes work and effort to maintain a relationship. Sometimes, when things break, instead of getting repaired, the other person wants out of the relationship completely Do you believe, despite it being over, your relationship is worth salvaging, even if the other person made it clear, it's over? You need some answers on how get your ex back.

Here are four steps you can take. 1.Say sorry Saying you are sorry is one of the best how get your ex back methods. Even if it doesn't get your ex back, it's usually the best first step. Be sure that you say sorry for the right reasons. After a breakup it can be easy to blame yourself for everything. Remember, it takes two people to have a successful relationship. Knowing what exactly to apologize for is critical. Whatever you do, when you apologize don't let your ex bait you into an argument. The biggest irony of saying sorry to an ex is that it can easily lead to another fight. If you say you're sorry, and your ex brings something else up, don't get defensive. Stay calm, keep your emotions, your ego, and your pride in check.

2.Sit down and talk things out If your ex is up to it, set a time where both of you can sit down and talk. Whatever you do don't beg, plead, cry, or force your ex into this. If they don't want to, then just go to the next step. If they do agree, you're going to have to keep your emotions in check. This isn't the time to get into a fight again. Make it clear to your ex that you have no desire to bring blame into the discussion. You want to talk about the issues objectively. If you talk strictly about the issues without assigning blame, you'll get better results. It is best if you can get a therapist or an expert in the field of relationships involved with this, if at all possible.

3.Give some space This may seem counter-intuitive to how get your ex back. You have to remember just because you want to talk to them or see them, doesn't mean they do. It is crucial to allow the partner some space. A brief time away from each other, before you try to win them back, will give you both time to cool down and a chance for them to miss you. If you're in touch with them all the time, they won't be able to miss you.

4.Show them you care about yourself Prove to them that you care about yourself. If you seem desperate, clingy, and whiny, you will not succeed. If you sit around the house waiting for them to call or keep checking your email every few minutes hoping to get their message, you're not doing yourself any favors. Hang out with friends. Go to movies, go to concerts, go to the mall.

Whatever, just get up and get out and live your life. It's best if you're not there when your ex calls. Then they'll be wondering what you're doing. If you're out and your cell rings and its your ex, don't answer it. Let the call go to voice mail.

The best thing to do is wait until the next day to call them back. Tell them you were busy, and you didn't have time to call them back. This will probably shock them. You may even be able to get them to pursue you again.

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Get Guy Back After a Breakup

Get Guy Back After a Breakup

It can be a difficult time after a man breaks up with you. You probably don't feel or even act like yourself at this point. Life almost seems like it has lost its meaning with him in it. Maybe you want to get guy back. Getting back with someone who broke up with you can be a very difficult task. For whatever reason, the other person decided that they no longer wanted to try and work things out. They just wanted it to end. It's usually easier to work out a relationship while you're still in it; as opposed to when it has ended.

With that being said, you can get guy back if he broke up with you. The most critical aspect to this is you are absolutely positive that getting back with him is exactly what you want. Make sure your motives for getting back with him are the right ones. Don't want him back just to have him back. Make sure that there are very good reasons why you want him back. The second most critical aspect to get guy back is to realize that sometimes it works, sometimes it doesn't.

Some people can make up and move on. Others, they just can't recapture the magic of the relationship they once shared. Even if you don't succeed you will know you did your best to get guy back. If you want to get guy back, you must, and there is no room for negotiation on this, get your emotions in check. Guys do not want to be with women who can't keep their emotions under control. If you attempt to contact him while you don't have control of your emotions you may do even more damage.

For example, if he was starting to miss you and think about you, but you contact him and you're an emotional mess, you may make him realize that his choice to break up with you was valid. The best thing you can do is instead of worrying about what he's doing, or feel sad that you don't have him, is to start living your own life. You must prove to him that you can be mature about this breakup. Keep up with your daily routines. Do your hair nice, wear makeup, wear clothes that make you feel good about yourself.

Hang out with your friends. If you're staying active and living your life without bothering him, you will have a better chance to get him back. If you stay out of contact with him, no calls, no email, no text messages, nothing, you'll probably find that he will eventually call you, or get in touch with you. When he does, just keep it brief. Tell him how busy you've been. Don't get mushy or gush out feelings for him. Act indifferent and aloof. This will confuse him.If he wants to see you again, make sure you look your best.

Don't let him touch you or kiss you. Before you leave, if you want, give him a hug but that's it. This will drive him crazy. From this point, you should be able to get guy back pretty easily. Just take it slow. As you can see, you can get guy back, you just have to get your emotions under control. Live your life to the fullest. Always look your best, because that will help you to feel your best. Back off, give him space.

He'll most likely contact you and want to see you again. When he does, be a little bit of a tease. Make him work for your affections again.

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Can You and Your Ex Get Back Together?

Can You and Your Ex Get Back Together?

If you truly want to get back together with your ex, you have to do a bit of soul searching. You must be totally honest with yourself. You have to decide if you and your ex get back together it will truly make you happy, and you won't wind up down the same road that caused the breakup in the first place.

It's always easy after a breakup to only think of the good times. It's important that you try to be completely objective and think of both the good and bad times. In reality, there are a few relationships that are unworthy of saving. If you and your ex spent more time fighting than you did doing something good and fun, then perhaps you should consider moving on.

If they were physically or verbally abusive, it probably wasn't a healthy relationship. If they were mentally unstable, you probably are better off without them. If the relationship overall was a good one, and they weren't abusive, and they were of sound mind, the following should help you and your ex get back together. Pestering and pushing your ex isn't a good idea.If you try to constantly get in touch with your ex; whether its by phone, email, text message, or stalking them you're going to do more harm than good.

They will see this as a sign of desperation. This could actually push them further away than bring them closer to you. Don't argue, beg, or plead with your ex about your past relationship. It's easy when you and your mind are all alone. Your mind manifests all sorts of wrongs that you may have done. Even when your ex broke up with you they may have gave you reasons why. Now, you're probably beating yourself up over them. You probably wish you had never done those things. The past is the past. This is the present. If you get it in your mind that the relationship is currently over.

You can't go back in time, though you probably wish you could. Concentrate on what is going on now. The only thing worse than obsessively contacting your ex is to beg or plead with them. Make promises how you'll change, etc...This won't help you and your ex get back together at all. If you back off, give them some time, and live your life, you'll be doing yourself a big favor in more ways than one. You'll probably become more desirable to your ex, because you're allowing them to think about you and miss you.

You'll also be helping yourself to live a happier, more fulfilling life too.

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