How To Know When They Are Lying- Body Language Signs & Science ( Do You Believe in this??)

How To Know When They Are Lying- Body Language Signs & Science ( Do You Believe in this??)

People lie for a variety of reasons. It may be to cover up a fault or embarrassment, to avoid upsetting other people, to encourage when no hope can be perceived, or to be spared from petty hassles. It may also be due to more serious psychological problems such as delusional imaging or extreme vanity.

Here are some indications that are conveyed by people when lying:

• They speak in a high-pitched, fast-paced, stuttering voice.
• They are constantly swallowing and clearing their throat.
• They try their best to avoid having eye contact. This applies particularly to people who want to avoid discussing a certain topic.
• They look somewhere else and glimpse from the corner of their eye.
• They stick their tongue out to moist their lips.
• They are blinking rapidly.
• They rub their throat.
• Their arms are crossed over the chest.
• They are constantly touching parts of their face, especially the mouth, ear, and nose as if covering them.
• They scratch their head or the back of the neck.
• Their poses are closed, descending, and insecure.
• Their hands or feet are tapping. . They always look down with shrugged shoulders.
• They are constantly moving from one place to another or changing their poses.
• They are projecting parts of their body (feet) to an escape route (door).

Don't Jump to Conclusions**** Every person has a unique body language. Although silence usually denotes that an individual is reserved and relaxed, some people keep their anger within themselves and stay quiet. This is very unhealthy because rage kept up inside can explode furiously anytime, causing serious casualties. A wide open mouth may indicate shock or astonishment for one person, while another person who performs this gesture could just be concentrating intently on a task he’s doing.

Constantly touching the mouth may indicate lying, although the real reason might just be that the mouth is itching, ummm....?? One way to overcome this dilemma is to watch out for other signals that jive with the body language being exhibited. For example, you can confirm if a person is really nervous if he exhibits many of the qualities of nervousness described above. Judgment based on one or two gestures only may not be accurate enough, although they can be dependable.

Be aware of the body language, but also combine your observations with the spoken words to get more hints regarding the inner feelings of another. Use this science to your advantage:)

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Discover How Get Your Ex Back in 4 Easy Steps

Discover How Get Your Ex Back in 4 Easy Steps

Almost everyone in their life has had to go through a breakup. A breakup is a strange thing. Most things in life, the more you do them, the easier it becomes to do. With breakups no matter how many you've had to go through in the past, they certainly don't become easier to go through. After a breakup, unless the relationship was completely terrible, most people desire to get their ex back. In fact, sometimes, even if the relationship was unhealthy, they still desire to get their ex back. You really shouldn't try to get back with your ex if they ever used physical violence or words to hurt you. That is not a healthy relationship.

If you were in a relationship like that and your ex broke up with you, then consider yourself lucky. Otherwise, most relationships follow a pretty predictable pattern. When you first meet someone everything is wonderful and new. They can do no wrong and you can do no wrong in their eyes. After a short while comfort sets in. You adjust to each other. When the newness is gone and the comfort is there things in the relationship change. The little quirks you were willing to overlook before actually bother you now.

There is an expression: Familiarity breeds contempt. Truer words couldn't be spoken for relationships. After a couple get comfortable and familiar with each other, trouble usually starts. This is exactly what tests the strength of the relationship. It takes work and effort to maintain a relationship. Sometimes, when things break, instead of getting repaired, the other person wants out of the relationship completely Do you believe, despite it being over, your relationship is worth salvaging, even if the other person made it clear, it's over? You need some answers on how get your ex back.

Here are four steps you can take. 1.Say sorry Saying you are sorry is one of the best how get your ex back methods. Even if it doesn't get your ex back, it's usually the best first step. Be sure that you say sorry for the right reasons. After a breakup it can be easy to blame yourself for everything. Remember, it takes two people to have a successful relationship. Knowing what exactly to apologize for is critical. Whatever you do, when you apologize don't let your ex bait you into an argument. The biggest irony of saying sorry to an ex is that it can easily lead to another fight. If you say you're sorry, and your ex brings something else up, don't get defensive. Stay calm, keep your emotions, your ego, and your pride in check.

2.Sit down and talk things out If your ex is up to it, set a time where both of you can sit down and talk. Whatever you do don't beg, plead, cry, or force your ex into this. If they don't want to, then just go to the next step. If they do agree, you're going to have to keep your emotions in check. This isn't the time to get into a fight again. Make it clear to your ex that you have no desire to bring blame into the discussion. You want to talk about the issues objectively. If you talk strictly about the issues without assigning blame, you'll get better results. It is best if you can get a therapist or an expert in the field of relationships involved with this, if at all possible.

3.Give some space This may seem counter-intuitive to how get your ex back. You have to remember just because you want to talk to them or see them, doesn't mean they do. It is crucial to allow the partner some space. A brief time away from each other, before you try to win them back, will give you both time to cool down and a chance for them to miss you. If you're in touch with them all the time, they won't be able to miss you.

4.Show them you care about yourself Prove to them that you care about yourself. If you seem desperate, clingy, and whiny, you will not succeed. If you sit around the house waiting for them to call or keep checking your email every few minutes hoping to get their message, you're not doing yourself any favors. Hang out with friends. Go to movies, go to concerts, go to the mall.

Whatever, just get up and get out and live your life. It's best if you're not there when your ex calls. Then they'll be wondering what you're doing. If you're out and your cell rings and its your ex, don't answer it. Let the call go to voice mail.

The best thing to do is wait until the next day to call them back. Tell them you were busy, and you didn't have time to call them back. This will probably shock them. You may even be able to get them to pursue you again.

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Get Guy Back After a Breakup

Get Guy Back After a Breakup

It can be a difficult time after a man breaks up with you. You probably don't feel or even act like yourself at this point. Life almost seems like it has lost its meaning with him in it. Maybe you want to get guy back. Getting back with someone who broke up with you can be a very difficult task. For whatever reason, the other person decided that they no longer wanted to try and work things out. They just wanted it to end. It's usually easier to work out a relationship while you're still in it; as opposed to when it has ended.

With that being said, you can get guy back if he broke up with you. The most critical aspect to this is you are absolutely positive that getting back with him is exactly what you want. Make sure your motives for getting back with him are the right ones. Don't want him back just to have him back. Make sure that there are very good reasons why you want him back. The second most critical aspect to get guy back is to realize that sometimes it works, sometimes it doesn't.

Some people can make up and move on. Others, they just can't recapture the magic of the relationship they once shared. Even if you don't succeed you will know you did your best to get guy back. If you want to get guy back, you must, and there is no room for negotiation on this, get your emotions in check. Guys do not want to be with women who can't keep their emotions under control. If you attempt to contact him while you don't have control of your emotions you may do even more damage.

For example, if he was starting to miss you and think about you, but you contact him and you're an emotional mess, you may make him realize that his choice to break up with you was valid. The best thing you can do is instead of worrying about what he's doing, or feel sad that you don't have him, is to start living your own life. You must prove to him that you can be mature about this breakup. Keep up with your daily routines. Do your hair nice, wear makeup, wear clothes that make you feel good about yourself.

Hang out with your friends. If you're staying active and living your life without bothering him, you will have a better chance to get him back. If you stay out of contact with him, no calls, no email, no text messages, nothing, you'll probably find that he will eventually call you, or get in touch with you. When he does, just keep it brief. Tell him how busy you've been. Don't get mushy or gush out feelings for him. Act indifferent and aloof. This will confuse him.If he wants to see you again, make sure you look your best.

Don't let him touch you or kiss you. Before you leave, if you want, give him a hug but that's it. This will drive him crazy. From this point, you should be able to get guy back pretty easily. Just take it slow. As you can see, you can get guy back, you just have to get your emotions under control. Live your life to the fullest. Always look your best, because that will help you to feel your best. Back off, give him space.

He'll most likely contact you and want to see you again. When he does, be a little bit of a tease. Make him work for your affections again.

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Can You and Your Ex Get Back Together?

Can You and Your Ex Get Back Together?

If you truly want to get back together with your ex, you have to do a bit of soul searching. You must be totally honest with yourself. You have to decide if you and your ex get back together it will truly make you happy, and you won't wind up down the same road that caused the breakup in the first place.

It's always easy after a breakup to only think of the good times. It's important that you try to be completely objective and think of both the good and bad times. In reality, there are a few relationships that are unworthy of saving. If you and your ex spent more time fighting than you did doing something good and fun, then perhaps you should consider moving on.

If they were physically or verbally abusive, it probably wasn't a healthy relationship. If they were mentally unstable, you probably are better off without them. If the relationship overall was a good one, and they weren't abusive, and they were of sound mind, the following should help you and your ex get back together. Pestering and pushing your ex isn't a good idea.If you try to constantly get in touch with your ex; whether its by phone, email, text message, or stalking them you're going to do more harm than good.

They will see this as a sign of desperation. This could actually push them further away than bring them closer to you. Don't argue, beg, or plead with your ex about your past relationship. It's easy when you and your mind are all alone. Your mind manifests all sorts of wrongs that you may have done. Even when your ex broke up with you they may have gave you reasons why. Now, you're probably beating yourself up over them. You probably wish you had never done those things. The past is the past. This is the present. If you get it in your mind that the relationship is currently over.

You can't go back in time, though you probably wish you could. Concentrate on what is going on now. The only thing worse than obsessively contacting your ex is to beg or plead with them. Make promises how you'll change, etc...This won't help you and your ex get back together at all. If you back off, give them some time, and live your life, you'll be doing yourself a big favor in more ways than one. You'll probably become more desirable to your ex, because you're allowing them to think about you and miss you.

You'll also be helping yourself to live a happier, more fulfilling life too.

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7 Ways to Build Trust in a Relationship

7 Ways to Build Trust in a Relationship

Do you know these 7 concrete ways to build trust in a relationship? Often, what really makes a relationship work are not the things we think of first. For instance, do you think you always need to spice things up? Wrong! Predictability is more important than variety in a relationship.

The following seven methods are Guaranteed to Grow your connection by improving the level of trust in a relationship.

First, as I mentioned in the opening paragraph, you need to be predictable. This goes against the common notion that you need to stir things up to keep the romance alive ( This doesn't apply to the dead and half dead ones aka: not interested ) Sure, going to a new restaurant or giving a surprise gift can be nice, but most of all, we need things to be consistent and steady in order to make our relationships work. consider that trust in a relationship is built on being reliable day in and day out.

Next, you need to make sure that your words always match the message.
(Ladies and Gentlemen, please take heed of this) This means that your partner needs to hear the words which match whats in your heart and body language:) If you say you are happy but you are frowning, your partner doesn't hear your words, he or she sees your face and the tone in your voice. Your partner needs to be able to trust what you are saying. When the words match the message, you build trust in a relationship:)

Third, you need to have a fundamental belief in your partners competency. 
If you don't you won't have the trust in a relationship that you need. When lovingly communicated, the truth is never destructive. When you do not believe that your partner is competent at some things (or indeed, anything), you violate the trust in a relationship.

4. Don't keep secrets. Secrets destroy the trust in a relationship. Be honest and open. Assume everything you know will eventually come out. Secrets require enormous energy on your part.
That is energy that could be going into building the relationship.

Fifth, don't be afraid to let your partner know what your needs are. Don't make him or her guess what you need. Let them know. It is okay to be self-concerned as long as you are not selfish. Indeed, if you are reluctant to assert your needs, you may go overboard in the opposite direction and smother your partner.

Sixth, learn to say no. When your partner voices his or her needs, that is a good thing. But you don't need to say yes to everything. A partner cannot respect you if you never say no. Refusing to be subjugated to the other persons will actually builds Trust in a relationship.

Finally, always pursue Growth. When you plant a flower, you begin by digging in the dirt. Digging in the dirt of our relationships can sometimes cause pain. But, through that pain, we prepare the soil for future Growth. 
Don't be afraid of turmoil, crisis, or questions. These become the fertilizer for growth and change. embrace what may appear to be difficult. When you decide to work on trust in a relationship, you are bound to encounter a little pain. But, as you work through this pain, you will not only become stronger as an individual, you will also strengthen your love for each other.

And isn't that the Ultimate Goal?

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Restoring Trust in Relationships Getting Your Ex Back After an Affair

Restoring Trust in Relationships Getting Your Ex Back After an Affair

How do you get your ex back even after you've cheated? Some people claim that an affair should always end a relationship. But I disagree. I believe that every relationship is savable if both parties really want to work on it.This article is about restoring Trust in Relationships.

Restoring trust in relationships requires an adjustment in attitude and actions. Even after an affair, it is possible to save a relationship. But that starts with ramping up the level of Trust within the couple. If you have had an affair, you have had an attitude which allowed you to stray. There may be something at the relationships core that is diseased. But you can heal the disease.

What was it that you were looking for when you strayed? Was the sex humdrum? Was she too busy for you? Was she just not spending enough time on her grooming? You wouldn't have had an affair if the primary relationship was Excellent. So, what needs to be done to fix it? Often that lies in self analysis. But just as often, that lies in the couples relationship. Restoring Trust in relationships means fixing the underlying problems.

Sometimes that means going into couples counseling. But just understanding our thoughts isn't enough. The next step is to take concrete action in fixing the problems. The secret to restoring Trust in relationships lies not in talking about the right things, but in doing the right things:) One of the biggest things you can do is to make small promises and keep them. If you promise to take the trash out every evening, do it. And, do it consistently.

When you demonstrate that you can be trusted in the small things, a gradual sense of confidence will be realized in the larger picture of the relationship. Your girlfriend or wife is going to need Constant Reassurance that you have changed. This means that you are going to need to Apologize more than once over time. You will also need to treat the recurring comments about the violation of trust as a matter of course. It is not easy for her to forgive the breach.

If you want to stay with her, you will have to be patient with her and help her get through this. This does not mean that you must feel guilty about the indiscretion forever. In fact, if you allow her to constantly guilt trip you, she will not be satisfied in the new relationship you are building. Just be understanding and understand some more.

This event can be an opportunity for both of you to grow as individuals and for the relationship to mature. Just as a bone grows stronger at the place it has been broken, a relationship can improve after an affair. Restoring Trust in a relationship takes time.It requires that you change both your Attitudes and Actions. But it is possible to Heal the divide and be a Stronger couple as a result.

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Why You Need A Success Mindset

Why You Need a Success Mindset:
You hear it all the time: "success is a state of mind." There are people who would argue that success is a natural result of proper planning, preparation and focused action, and that viewpoint certainly holds a grain of truth - but there are also many exceptions to disprove that "rule." Have you ever wondered how two people can attempt the same objective in the same way and only one of them succeed? Is it sheer luck? Timing? Tenacity? More often than not, it's a person's mind-set that determines whether they fail or succeed.
What is a mind-set, anyway? Typically a mind-set refers to your predominant state of mind day to day. It's what you think about, focus on, and expect from your daily experiences. Think negatively, expect the worst, feel pessimistic about your options and that's exactly what you'll seem to draw into your life. Likewise, think positively, expect the best and focus on a successful outcome and you get it most of the time.
Makes sense, right? But how exactly does this work? Why is a success mind-set so important? There are three big reasons:
1) A success mind-set boosts your confidence and self-belief.
A lack of belief in yourself usually comes along with a sense of powerlessness and futility, which is the exact opposite of a success mind-set. Lack of confidence means you see no point in trying to be successful because it won't happen anyway. Obviously, this type of mind-set is a recipe for failure in any endeavor.
Having a true success mind-set, on the other hand, means you believe in yourself and your capabilities. You believe you can succeed at nearly anything you try, and you're willing to give it your best shot. Even better, the more you do try, the more confidence and self-belief you build - until you're virtually unstoppable!
2) A success mind-set strengthens your determination.
Without a success mind-set, one failure is enough to convince you that pursuing your goals is a waste of time. Tenacity and determination don't exist in your world. If you don't become a raging success the first time you try, you surmise that it simply wasn't meant to be. Unfortunately, few things worth having are obtained so easily!
A success mind-set, however, strengthens your awareness that a failure is not the end of the story - it's just one more way that didn't work out the way you planned. In fact, a true success mind-set makes it obvious that the only true failure occurs when you stop trying.
3) A success mind-set encourages fruitful actions.
Have you ever found yourself wandering in circles because you didn't know the best way to approach a specific goal? Perhaps you had an idea of the best course of action but you felt intimidated by some of the action steps required. As a result, you may have kept sabotaging your efforts as you searched in vain for an easier or less frightening way to your goal.
With a true success mind-set, you'll always know the most effective action steps that will lead directly to your goal. As already discussed, you'll also have the inner confidence and determination to pursue them - which is a sure recipe for . . . you guessed it; success!
If I had to sum up how to develop a success mind-set into as few words as possible, I'd say this:
- Go for your dreams.- Think positively.- Believe in yourself.- Believe you can do better.- Learn, grow and develop yourself.- Be willing to take chances.- Give it your all.- Expect the best in every situation.- Be willing to fail.- When you fall down, get back up and try again.
Keep doing that and you can't help but become successful, from the inside out. Catch me on: http://theresilientinvestors.ning.com