A blog from a Relationship Consultant. One that loves what he does and wants to share some of his learning experiences.
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Showing posts with label marriage counselors. Show all posts
Showing posts with label marriage counselors. Show all posts
Monday, May 14, 2012
Is There Hope To Save A Marriage
Is There Hope To Save A Marriage
With divorce as common as it is these days, it's easy to understand why so many with marital troubles start to wonder, Is there hope to save a marriage once it really hits the skids? Is there really no turning back?
The good news is that there are realistic reasons to believe that you can bring your marriage back from the brink of divorce. Not only that, but you can use the opportunity to build an even closer and richer relationship than you had before. So the answer to the question, Is there hope to save a marriage? is definitely Yes!
Second chances work!
In the late 1980's, the National Survey of Families and Households in the US tracked 645 spouses who rated their marriages as unhappy. The survey found that those who agreed to put off divorce and give the marriage a second chance rated their marriage as happy five years later. Sometimes it's just a matter of taking a deep breath and agreeing to invest some time in working through your problems.
Where's the love?
Marriage counselors rely on the fact that no matter how much some couples argue, most still have a basic respect and concern for each other. After all, unless you're in an arranged marriage, you chose your partner because you saw a good amount of positive qualities in them.
Those qualities are still there, even though you might not see them as clearly today or other less appetizing personality traits have cropped up in front of them. If you can remember the good times, you stand a good chance of reviving the positive feelings you had for each other and using those as a springboard for making up.
You can change things by yourself!
One of the biggest misconceptions about rescuing a marriage is that both sides have to want to save it. While it's true that both sides have to give up the idea of divorce eventually, one spouse alone can still take steps to turn things around and buy a little time while the other reconsiders. The reason is that if you change your approach to your spouse, they'll naturally change their behavior, too, and you start a positive cycle of improvement.
Right advice helps!
The trouble with relying on your own judgment alone to make up with your spouse is that you're too close to the problem. To make matters worse, this is such an emotionally charged issue that even the most stable, logical person can easily overreact. That's why having input from a knowledgeable, neutral third party is so invaluable. A marriage counselor is the obvious choice, but if you can't afford one or your partner refuses to go, there are other sources of advice such as the marriage self-help e books available online or at your local bookstore.
Before you start thinking the only answer to the question, Is there hope to save a marriage? is No, take a deep breath and look at the realities. If you can get your spouse to agree to work out your problems together, you stand an excellent chance of avoiding divorce. Even if you,re the only one who wants to stay together, though, you can still turn things around just by changing your own behavior.
Sunday, April 29, 2012
The Best Spouse Relationships
The Best Spouse Relationships
The best spouse relationships are based on love and respect. That goes without saying, doesn't it? Everyone probably realizes that love and respect are crucial to having a good marriage. But beyond love and respect there are a few things that can help spouse relationships.
Think back to when you were first married. If you're newly married, think back to when you first met and were dating. How did you treat your partner? You probably treated your partner with respect, but also with kindness and thoughtfulness.
Unfortunately, it's common that the longer we know someone, the less kind we tend to be toward them. One would think that the opposite holds true. But we start to take the other person for granted and think they'll always be there, no matter what.
Think of the last time you went to the bank or grocery store and spoke to the cashier. Maybe you exchanged words with a stranger. How was the tone of your voice and your words?
You probably sounded like the sweetest person on the planet. That person might have thought how polite when you walked away.
Now think to the words and the tone of the voice you use with your spouse sometimes. When you get angry or you're unhappy about something, think about how you sound.
Would you ever speak that way to a stranger? If you're thinking probably not then you've started taking advantage of your spouse.
People do it with close friends, parents and children, too. If we could record people's conversations and play them back at a different time, people might be ashamed of how they sounded.
And they probably wouldn't speak that way to someone they didn't know well for fear of hurting their feelings!
Good spouse relationships are kind ones. Everyone gets angry now and then. And yes, everyone says things he or she regrets in an angry and even hateful tone of voice. But you can keep these instances to a minimum by just thinking about whether you'd talk to your postman or your boss that way.
Thoughtfulness is also an important factor in good spouse relationships. People love their spouses, but it seems the longer they're together, the less they sometimes show it. Your spouse is the one person you should make a point of being thoughtful towards, always.
In the beginning when you're first dating someone or first married, you might send (or receive) flowers, cards and little surprises. Generally after people are married for a while, these sorts of things slow down or stop. Why ?
Remembering to be thoughtful and surprise your spouse can help makes yours one of the better spouse relationships. Try to keep in mind that marriage isn't written in stone. There really are other opportunities out there for your spouse. Bring back some of the things you did and said when you were trying to win this person.
Be kind and thoughtful as much as you can. Those combined with love and respect will make yours one of the enduring spouse relationships of a life time.
Saturday, April 28, 2012
4 Great Lessons From Relationships Experts
4 Great Lessons From Relationships Experts
If you've read or listened to relationships experts, you know that some of what they say is just common sense. They tell us things we already know, but they're great at putting it into words and examples that make things easier to understand. The best relationships experts just know how to communicate.
They can take those common sense things and say them in a way that makes you get it. Like the concept of what to expect and what to give in a relationship. This is one of the best lessons you can get from relationships experts.
Very often we go along in a relationship and as time goes on we start to take the other person for granted a little bit. We don't thank them as much, and sometimes we don't do nice things in return for them quite as much.
It's not that we don't want to, but that we simply forget or think there will be time later. After the relationship hit a rocky period or ended. We start to remember to be thoughtful and kind. And it becomes very important to us.. Relationships experts stress that as a good way to keep a relationship strong.
A second great lesson from the experts is to do what the other person will appreciate. This is another great common sense lesson that's all too easy to overlook. It applies to anytime during a relationship but after you've gotten back together from a break up or other bad patches it's even more important.
To do what the other person wants doesn't mean you should never consider yourself. But you should try to do what appeals to them to show them that you care. If it really makes you happy when your boyfriend or husband helps you wash the dishes, then maybe if you helped him with some housework that would make him feel loved, too.
But there may be ways he likes to feel loved that are different. He might be the type of person who likes to hear you say it often, or likes romantic gestures. Even if those things aren't as important to you, you need to do the things that are special to him.
Sometimes we forget that, or we just assume that everyone responds to the same things. But doing what makes the other person feel most special is easy to do, as long as we remind ourselves to do it.
And a lesson that the experts teach that often goes forgotten is respect. Of course, you respect your boyfriend, girlfriend, husband or wife but does it always show? This is part of taking them for granted but goes beyond not thanking them or returning loving gestures.
Often, the person we're closest to gets the brunt of our worst days. We might be late for something and keep them waiting, or we might just accidentally be inconsiderate and not apologize enough. Take a lesson from the relationships experts and ask yourself if you treat your partner with the same respect you would treat a parents or co-worker :)
Saturday, March 31, 2012
How You Can Save Marriage By Creating Intimacy
How You Can Save Marriage By Creating Intimacy
When your marriage hits rocky waters you must firmly believe that you can save marriage in order to save the marriage. If you don't believe that as fact, then there is nothing you do that will make a blind bit of difference. So right now, believe that it is possible for you to save the marriage.
A common missing ingredient for marriages in trouble is a lack of intimacy. For a marriage to be happy there must be a level of intimacy that goes beyond the physical and wholeheartedly embraces the emotional. Ask yourself this, does my marriage suffer from a lack of intimacy?
Are you open and transparent with your spouse? Do you share and include or do you exclude and keep your emotions and emotional needs locked away and try and deal with things on your own? If you exclude your spouse emotionally, then your marriage lacks intimacy and it's time to inject some and get on the road to save marriage.
Make sure that you're making every attempt to share your problems and worries with your spouse. Too often people find themselves worried and preoccupied with a situation. Instead of sharing this situation with their spouse, they decide to try and deal with it on their own. This is a big mistake because it excludes your spouse when you should be including them.
Remember, spouses can very easily sense when something is wrong and if you exclude them, they quickly begin to feel shut out and redundant and that's when hurt can quickly find its way into a marriage.
Another way to inject intimacy into your marriage so that you can save marriage is to make time for your marriage. In this day and age when a thousand and one things can encroach on your time, not making time for your marriage is a surefire way for a marriage to hit trouble. It's no fun discovering that when you were busy carving out a career or focusing your time on attending to the kids, that your marriage just shriveled up and died.
Make sure that if you want to save marriage that you're actively making time for your spouse and your marriage. Once in a while take an impromptu afternoon off and have some fun with your spouse. When your spouse realizes that you value them to the extent of changing your schedule to include them, you will begin to see an improved difference in your marriage.
Creating and fostering intimacy in your marriage so that you can save marriage will take time and is an ongoing process. Don't ever make the mistake of allowing your marriage to be left set on auto-pilot. A healthy and intimate marriage is one that is attended to regularly, only then will it thrive.
For your information on How You Can Save Marriage By Creating Intimacy:
Sunday, March 25, 2012
Getting CPR For Marriage In Crisis
Getting CPR For Marriage In Crisis
A marriage in crisis is difficult to handle as it seems that what was once full of life is now suffering and on the brink of dying. When you are dating, new love seems to have a life of it's own. Everything being so new feels like a new life has begun has the two of you have started a new life together.
When you get married, it seems like everything just falls into place and everything makes sense. When times get tough, though, and and the marriage begins to struggle it can seem like the new life is starting to get old and may die out. If you aren't ready for your life together to die, your marriage in crisis may need to get C.P.R.
Get Counseling:
One of the most underutilized and overlooked opportunities for a marriage in crisis is getting marriage counseling. Marriage counseling will go a long ways towards helping you not only find resolution to your conflicts but will help the two of you find ways to grow closer together. Marriage counseling will help you be better able to understand each other.
Marriage counseling will also help you find better ways to express yourself in such a way that you don't come across as attacking each other. It could very well be, though, that one of you has some serious issues that is putting your love and relationship at risk. For those issues you may want to get therapy on your own. It may be hard to do because you will have to swallow your pride but if you are serious about saving the marriage in crisis, you will want and need to do this.
Get Perspective:
For a marriage in crisis, one of the most important thing that needs to be done is to get some perspective on what is happening. This is one area that a marriage counselor will be helpful because it will help you to look at things and situations from other perspective.
From where you are standing things may look pretty clear. However, once you are able to see from another angle, things that you couldn't understand before may make a lot of sense. Getting perspectives from other angles and vantage points will really be helpful in helping you fully understand what is happening so that you can then save the marriage in crisis.
Get Resolve:
Once you have been able to get some perspective on the crisis at hand and are getting counseling, you will have a lot of information and ideas to go off of. Those will help repair the damage that is done if you are able to act on it. Knowing is half the battle but no battle half fought was ever won.
If you see a drowning person and you not only know how to swim but know CPR and are trained in first aid, you may know everything you need to know to help save that person's life. Will that knowledge save them? Only if it is acted upon.
The same thing is true with your marriage.It just takes you acting upon it and getting resolved the issues that were killing your marriage. A marriage in crisis can only be saved if you act to make things better.
For your information on Getting CPR For Marriage In Crisis:
Wednesday, March 21, 2012
PULL It Together - Help Save Marriage
PULL It Together - Help Save Marriage
Those who want help save marriage from ending in divorce need to PULL it together. It is a hard thing to watch a marriage that was once so precious and important fall apart. It's heart breaking to sit by as the two of you start going your separate ways. If you don't want that to happen then do something about it. Pull it together to help save marriage.
Chill out:
Take a moment to catch your breath and step back from the situation. Not necessarily take a break from it but to just calm down. It is easy for things to get over-heated. Take a moment to catch your breath and give it a moment to cool off. When you were young you were probably told to count to 10 when you got angry so that you could give yourself a chance to get yourself under control.
The same principle applies here. Before you do anything else, take a breath. The next time something is said to you that makes you mad, calm down, get a hold of yourself and then let go of your anger. Only then can you truly learn how to communicate and take the next step to help save marriage.
Understand what is happening:
While you are chilling out and taking a moment to breathe, take a look at what is happening. This is where you try and look at the big picture and then look at things from other perspectives. From where you are standing at the moment things may look pretty bad. Try to look at it from other perspectives and it might not be as bad as you thought.
Try looking at it from an outsiders perspective and from the one you love. From those other perspectives you might find out why things have been getting out of control. There may be a relatively simple solution to help save marriage.
Laugh at yourselves:
This doesn't mean to make light of the situation but it does mean don't take yourselves so seriously. It is easy to make mountains out of mole hills. Things snowball out of control but when you are able to see what it was that actually made the snowball you may end up laughing at it.
It can be hilarious to find out how a minuscule thing can turn into something so huge when it didn't have to. It can be hilarious if you are willing to let it be. Many times when people go through a rough time they will say, Some day we are going to look back at this and laugh! Why wait?
Look for ways to improve:
Once you have had a chance to step back and catch your breath and then been able to get some perspective on the situation, you can move on. When you have realized that at it's root, this situation or problems that you have been struggling with is really small and manageable you can get things on track.
The next thing that you need to do is commit yourself to finding a way to improve.If you are responsible for the little things that get blown out of proportion, then try stopping it. If you have learned that you overreact, then stop it. Improve the way you handle situations and everything else may just fall into place to help save marriage.
To help save marriage, PULL together and bring back what belongs together...the two of you.
Tuesday, March 20, 2012
Help Save Marriage My SOS Cry
Help Save Marriage My SOS Cry
Help save marriage from falling apart! comes the cry from many who see their marriage sinking quickly. You have been watching the ship you are on sinking but haven't figured out what to do to stop it. If you aren't ready to see your marriage sink into the abyss, you need help save marriage advice. You need an S.O.S. You need to learn to sacrifice for your marriage, you have to learn to open up and communicate, and you have to learn to simplify your lives so things aren't so complicated.
Sacrifice:
Many times those who are wanting help save marriage are really more interested in trying to get the other person to fix their problems. If you are looking at the other person as the root of the problem, take a close look at yourself. It may very well be that the other person is causing all the problems but you need to make sure that you aren't making matters worse.
Most of the time marriages fall apart because one or both of the people start getting selfish and feel that the world revolves around them. The truth is that if that's your perspective, the marriage is doomed. The two of you are supposed to be as one and this can not be if you are only looking out for #1. You have to be able to sacrifice parts of yourself for the existence of the marriage. It takes the two of you realizing that if you want to be as one, you may have to sacrifice yourself. The choice is simple, live as one or live as two people.
Open Up:
There is a tendency that many people have to bottle things up when we are stressed. This isn't healthy for any individual and it especially isn't healthy for a marriage. When contents are under pressure for too long and that pressure grows, things are likely going to build up too much. When thing build up too much they may reach the point that there is an explosion.
There may have been firecrackers going off when the two of you first kissed. It is nothing like the Nuclear Bomb that could go off when you have let things stay bottled up for two long in a marriage. The longer you wait to bring resolution or to communicate problems, the bigger the explosion will be. You need to open up a bit to take off the pressure and help save marriage.
Simplify:
We have a tendency to make things a lot more complicated than what they need to be. We make big issues out of little ones and mountains out of mole hills. Blowing things out of proportion is something that many who need help save marriage will do that makes things worse than they need to be.
Consider what it is that you really need to have in a mate. What is it you really need to exist. Try and simplify it as much as possible. Stop looking at all the details and try to find the root of the problems.
Are you making too many demands? Are you being too picky about how you think things should be? Are you expecting too much?
Take a step back and consider that you may be making things more complicated than they need to be.Simplify and you just may be able to help save marriage.
For your information on Help Save Marriage My SOS Cry:
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Sunday, March 4, 2012
Dr Pharms Help I Still Love My Ex
Dr Pharms Help I Still Love My Ex
If you are finding yourself saying, I still love my ex then you have to figure out what you want to happen next. It is only natural for there to be some residual love hanging around. After all, the two of you shared some special times together and were able to get close. The closeness and love is not easily broken completely. Does the love that is still there mean that you want to get back the one you love? When you say, I still love my ex what does that mean?
When someone says I still love my ex it is a really good sign because, first of all, it means that there was some love there to begin with. That love was a gift that isn't easily taken away. There will still be a fondness there and there will be a lot to remember from the marriage or relationship. Much of it will be good memories. Just because there is love still lingering doesn't mean that you are bound to get back together or that it should even happen. You do need to be asking yourself, I still love my ex, but do I want my ex back? If you look at it closely and with a chance to step back and ponder it, you will be more able to see if the two of you are meant to be together.
If you have been able to figure out that your statement, I still love my ex is due to just a remaining fondness then don't feel any need to push it in one direction or another. Just go with the flow. What will happen is that the two of you will either drift away or you will remain friends for a long time. That could be something special on it's own and something few have. Good friends are hard to find.
If, by saying, I still love my ex, you mean that you want to get back together with them then you have to be willing to do some work. You need to first see if the other person has an interest in getting back together with you. This will happen naturally because, like with the above advice, it will happen naturally. Just don't push it one way or the other and you will tell if the feeling is mutual. When the two of you decide that you want to try again, be ready to work.
If this was a marriage that failed, seek marriage counseling. No matter what kind of relationship it was, though, seek relationship advice from someone trained to do so who can help the two of you build back stronger what had fallen apart. Obviously there were mistakes made and the two of you were incapable of handling it on your own. If you had been getting counseling before, find someone different to get it from. The two of you will need a fresh start and someone that will help the two of you make the relationship stronger.
If you find yourself saying Help! I still love my ex! there isn't any need to panic. Just let things take their course naturally at first and then seek help to get it on the right path. The momentum you two make on your own will make the guidance easier. Before you know it, you won't be saying, I love my ex, but you will be saying I'm in love!
Saturday, March 3, 2012
How To Save Marriage From Disaster
How To Save Marriage From Disaster
How to save marriage from failing after a disastrous and catastrophic event has taken place may seem like a hard thing to do, but it can be done. There are many times when something horrible has happened in the life of a couple that the stress ends up being too much to bear. These are times it is important to know how to save marriage.
The need to know how to save marriage can come as a result of something in the marriage or relationship that is falling apart as the two struggle to deal with what has happened. Many times it happens after the death of a loved one or especially a child. Sometimes it will happen after a wreck. Maybe it was because of some natural disaster or an act of hatred by some unknown entity. It could be because of illness to one of you or anything else that happened that caused your world to fall apart.
There are some very important things that are how to save marriage from ending you need to know. You need to understand that people act and react differently to events. The most obvious is the differences between how men and women typically deal with things. Some people repress feelings while others are more outward and more obvious in their grieving. Understanding this and accepting it will help go a long way in knowing how to save marriage. Don't expect your loved one to react the same way that you do.
Another thing that you need to know is that grief many times rings out the worse in people and negative traits are often exaggerated. Patience is needed in understanding why some very negative changes take place in their personalities. You have to be able to see those changes taking place in yourself. Don't excuse the behavior and don't let harmful behaviors ruin things, but more understand what is happening is needed.
In both of the above marriage counseling is needed. Marriage counselors will usually be very adept at helping couples struggling through these times. There are places and people you can go to that will help you and the one you love get through this.
Here are some suggestions for other things that will help you get through this time:
~ Commit to each other that you are going to get through this together. Be a team fully supporting each other and understanding each other. When one is particularly weak at one point, be there friend for them and help shoulder the load. Ask that the same be done for you.
~ Grow your support team. Find close friends and family that will help you through this. There is no reason that the two of you should go through this alone. Find a network or a group of people who have gone through similar things. There is strength in numbers.
~ Find a reason to laugh again. Watch a silly sitcom on TV or some stupid funny movie. Watch one of those funny home movie shows for some good laughs. Spend time with fun loving people who you have a good time with. Laughing will make you feel better and gives you a break from the weight you carry.
When you have suffered greatly, it doesn't mean that the marriage has to come to an end. It can be made stronger if you are serious about finding how to save marriage.
For your information on How To Save Your Marriage From Disaster:
Tuesday, February 28, 2012
Fight Back How To Win Love Back
Fight Back How To Win Love Back
How to win love back has been the plight of many who have loved and lost. You may be feeling that it wasn't time for the love to end. If it was a failed marriage or relationship of some kind you may want to try it again. The love that was once there for some reason is gone or is nearly gone. If you aren't ready to let it die and disappear, then you want to know how to win love back.
If you look at love as a war that is constantly being waged then you will understand how easy it can be to lose battles. Things can turn on a dime and while you may have been winning battles left and right you may have seen the tide turn on you. Where it looked like you were winning the war it now looks like it might be lost.
If you aren't ready to give up and admit defeat then FIGHT! If what you are fighting for is worth all the tears that have likely been spilled then by all means try to find some means how to win love back. Winning love back is a hard fight but it can be done. The war should only continue to be fought if it is truly worth it. Take a step back and look at the situation. Make absolutely sure that this is what is best for both of you. If it isn't then it may be best to cut your losses.
When trying to find out how to win love back, you will also want to try and find ways to improve on what you are doing and what you have been doing. Any war that is fought, people have to be able to better themselves if they want to win. Look at what has happened in the past that you have done. Are there things that you could have done differently? Try to find out what those things are. The one you love isn't going to want to go back to the way things were if that wasn't a good situation. Change what you can to be the one you love wants.
Also try to get advice and ask relationship advice on how to win lover back. Any fight takes a strategy and if you are lacking there and need help then you need to get relationship advice. Get someone to help you find out how to fight this war better and win lover back. Also get them to help you find out how to be better a lover and a better friend. Those are the keys to getting a better relationship. This is what you are going to have to know when you want to know how to win love back.
You don't want to win love back just so you can lose it again.You want to make sure that what you are trying to bring back together is going to be stronger than ever. You will have to make sure that you are a better person and well worth the risk. You have to learn how to fight and what will make you a better love warrior. Fight for keeps, though, because you want to learn how to win love back for good.
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Wednesday, February 8, 2012
Always There Anytime Relationship Advice Online
Always There Anytime Relationship Advice Online.
If you are having problems in your marriage or dating life, you may find the relationship advice online that you need. There are plenty of great helps available to you. You can also find great advice that will help you find the person of your dreams or get out of relationship that is bad for you.
There is an advantage to going to get high priced relationship advice from marriage counselors or psychologists but they may not have the best solutions. It is good to get advice from as many sources as possible. You should be able to talk to close friends and family who know the situation well, but they may be biased. Sometimes it is good to get dating tips marriage advice from an anonymous source to help you get an objective answer to your questions.
The great thing about seeking out relationship advice online is there are people and answers available 24 hours a day and 7 days a week. You may have something that has just happened that may cause you to break up. Instead of just laying in bed staring at the ceiling you can be getting online and asking for advice so that you can avoid breaking up. There are experts at giving relationship advice that have written countless articles pertinent to your situation. You might even be able to find counselors online who are willing to help you out.
If there are questions that you are too embarrassed to ask of people you know, you will find the Internet to be a great place to ask questions while retaining a level of anonymity. The great thing about it is you can ask for advice in secret. No one has to know what you are thinking about.
If you are single and wanting to find that special someone, you will be able to find great dating advice online. You may also be able to find that special someone on the internet as well. Many have found the love of their lives while trying to find answers to their questions online. Go through reputable services if your goal is to find someone. Go with the ones that have a great reputation of not only matching people up but of screening those interested in relationships.
You can find great advice online but it should only be a part of your search for answers. Question that advice you get and ask others what they think about it. Look for second opinions both offline and online. Be sure, though, that any time you need it, if you look in the right places you can get good relationship advice online anytime you need it.
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