A blog from a Relationship Consultant. One that loves what he does and wants to share some of his learning experiences.
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Showing posts with label relationship advice. Show all posts
Showing posts with label relationship advice. Show all posts
Sunday, December 16, 2012
Love Relationship Advice
Love Relationship Advice
For most people, it's pretty easy to find love. The challenge often seems to be to be able to make it last. Keeping your love for each other strong is not impossible. You just have to understand why it falls apart and make sure you, and your partner, avoid those traps. That's where love relationship advice comes in handy.
For most couples the first few months is pretty easy. You are falling in love and you think the other person is perfect. You can see no wrong in them or what they do. And maybe there isn't anything wrong with the way they, or you, act in the early stages of a relationship.
They say that familiarity breeds contempt and if that's true it would go a long way to explaining why the longer a relationship goes on the more it tends to break down.
Here is a list of some of the things you, and your partner, need to be on the lookout for in your relationship. These are common traps that many couples fall into without realizing it. If you know what to watch out for and can avoid these mistakes you will have a much better chance of keeping your relationship strong and healthy for a long time:
1. Unrealistic expectations. As I said above we think our new love can do no wrong. As our relationship slowly changes from falling in love to being in love and all the day to day stresses and mundane tasks we must face, it's easy to lose some of that early 'glow'. This can be a pivotal time in many relationships, sometimes the couple will think that they just don't love each other anymore and break up.
In reality, in any long term relationship, you will spend a much longer time in this 'normal' mode than you will in the early 'glow' mode. It's important to recognize that this is all a normal progression in an adult relationship.
2. Inability to effectively communicate. Men and women express themselves differently...that's just the way it is. The good news is that you can learn to communicate with your partner effectively, if you're willing to take some time to learn how. The whole 'it's a guy thing' or 'it's a girl thing' is only true to a point, and is largely just a cop out.
In reality any mature, intelligent adult should be able to learn how to talk to their partner, and even more importantly, listen to their partner. The real question is do you care enough about your partner and the relationship to take the time?
3. Don't confuse sex with love. This may sound obvious but men and women tend to look at sex in different ways. Women, for example, tend to look at sex as a way to connect with someone they love on a deeper physical level. Yes, it's pleasurable, but the pleasure isn't just physical it's emotional as well.
Men tend to look at sex as definition of who they are as a man. For them too, it's pleasurable but it's also a way to prove their desirability and masculinity. Sometimes when a relationship gets to the 'comfortable' stage this difference in views about sex can create problems. If one partner doesn't seem sexually interested in the other partner it can create severe stress on the relationship.
If your relationship gets to this point, it might help if you and your partner can remember that sex is only one small component of every thing your relationship is made up of. While for many couples, having an active sex life is an important part of the relationship, it's important to understand that as you age and your relationship grows, it probably won't be quite as important as it once was. That doesn't mean your partner doesn't love you or find you attractive, it's just a fairly common way for long term relationships to go.
I hope this love relationship advice will help you hold on to the love you've found. Being able to make a deep, long lasting, connection with another person really is one of life's blessings. Make your connection last by learning how to avoid the pitfalls of some relationships :)
Wednesday, January 4, 2012
How can You Tell If You Are In A Toxic Relationship??
How can You Tell If You Are In A Toxic Relationship??
Here are some clues:
Your partner puts you down (verbally) in front of others. While your partner says they love you, their actions don't back it up.Your partner is controlling ,reading your mail or showing up at places you are at just to check up on you. Your partner tries to make you dependent on them. You have changed things about yourself to please them.
Toxic people make you feel ill just being around them. So, why would anyone end up in a toxic relationship?
Why would anyone want to be with someone who makes them feel emotionally or physically harmed?
A toxic relationship has a cycle. There's a honeymoon period, followed by a blow up, followed by a reconciliation at which point the cycle begins anew.
When you first meet a new partner, you are obviously in the honeymoon stage. It is not until they've sucked you in further that you realize that you are in a toxic relationship. At that point, it is difficult to get out
One reason is that many people in toxic relationships grow up in toxic homes. As a result, they replicate the patterns of their childhood without even knowing they're doing it.
And, they may not know any better. Others believe they do not deserve happiness. Still others find that they enjoy taking care of people.But the first step in getting out and staying out of toxic relationships is to realize that you do have choices. Often people who stay in these are couples have low self esteem or suffer from depression.
Once you realize that you have choices, the next step is to start standing up for yourself. In most toxic relationships, the toxic partner has taught you that it is all your fault( which its not). Once you buy into this, it can be very difficult to either walk away from the relationship or set new limits that can heal the relationship.
For some people, working in therapy groups can help them either get out of or redefine these horrible relationships. The good news is that some people are able to break the cycles of toxic relationships. Some of them leave the relationship and form new, healthier bonds. But others are actually able to repair their relationship and stay in it:
The truth is that most relationships are able to be salvaged. Sometimes it takes a little space. Other times, it takes counseling. But if both partners make an attempt, it is possible to renew the bonds in a healthy way
The first thing you need to decide is that the relationship must improve or you're willing to walk away.
If you aren't willing to walk away, you'll never be able to heal that which divides you.
Once you have liberated yourself from the dependency that is at the core of a toxic relationship, you can start to assert what you need from the connection. Don't nag the other person. Simply say I need your Support, I Need your Love, or I Need your Truthful Opinion.
If you don't get what you Need, the other person should know that you're prepared to Walk.
A Healthy Relationship is a two way street. In a toxic relationship, the street is only going one way. You have the Power to change that, but you must take the Power into your own Hands.
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