How To Win Back Lost Love

How To Win Back Lost Love

If you've had a break-up, you're probably either trying to figure out how to get over the person, or how to win back lost love. Neither is very easy, but most people fall to one or the other, with only very few able to move on quickly without pining or wishing things could be different. You should really think hard about the relationship and your ex before you do anything. Think about how things were and how they will be now. Try to be as unbiased as you can.

You might decide that the break-up really isn't a bad idea. If you decide to try to win back lost love, the first step is to apologize. You might think you've done this. You might have said you were sorry several times. But if your ex thought you were apologizing just to stop a break-up, he or she might not think the apology was sincere. If you were the one who did something that you need to apologize for, apologize again. Now they might think the apology is sincere, because nothing hinges on it.

If the relationship has ended, you won't be saying it only to save it but they will believe that you really mean it. (And hopefully, you do.) When your ex was the one who did something worth apologizing for, then rather than try to get a sincere apology from them, forgive them. This is the tough part for many and it maybe easier said than done. You may never forget, especially if your break-up was because of cheating, but you must learn to forgive.

Forgiving is much harder for some of us than merely saying, I forgive you, though, so you might want to read a book or two on forgiveness and how to really mean it. If you want to win back lost love, this step will help you do it. And it can help prevent problems in the future, too. If you do succeed and you win back lost love, 3 or 6 or 9 months into the newly patched relationship, old issues might come up. If you haven't forgiven the person for whatever was done to break up the relationship, then you might have a hard time getting past everything.

Old wounds would be reopened and it's likely that hurtful things would be said. But if you can truly forgive the person, then there won't be any need to rehash the past. While you're working on forgiving him or her for whatever happened to cause the break up, forgive them for the break up itself and you'll save yourself lots of grief down the road. Also, to win back lost love, show the person the "you" they fell in love with, not the you that has been dumped.

They were with you because you have certain qualities of kindness, thoughtfulness not because you're angry, jealous or hurt. While you might not be able to hide the hurt, concentrate on being the best "you" you can possibly be and you may win back lost love by reminding them why they loved you in the first place.

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How To Know When They Are Lying- Body Language Signs & Science ( Do You Believe in this??)

How To Know When They Are Lying- Body Language Signs & Science ( Do You Believe in this??)

People lie for a variety of reasons. It may be to cover up a fault or embarrassment, to avoid upsetting other people, to encourage when no hope can be perceived, or to be spared from petty hassles. It may also be due to more serious psychological problems such as delusional imaging or extreme vanity.

Here are some indications that are conveyed by people when lying:

• They speak in a high-pitched, fast-paced, stuttering voice.
• They are constantly swallowing and clearing their throat.
• They try their best to avoid having eye contact. This applies particularly to people who want to avoid discussing a certain topic.
• They look somewhere else and glimpse from the corner of their eye.
• They stick their tongue out to moist their lips.
• They are blinking rapidly.
• They rub their throat.
• Their arms are crossed over the chest.
• They are constantly touching parts of their face, especially the mouth, ear, and nose as if covering them.
• They scratch their head or the back of the neck.
• Their poses are closed, descending, and insecure.
• Their hands or feet are tapping. . They always look down with shrugged shoulders.
• They are constantly moving from one place to another or changing their poses.
• They are projecting parts of their body (feet) to an escape route (door).

Don't Jump to Conclusions**** Every person has a unique body language. Although silence usually denotes that an individual is reserved and relaxed, some people keep their anger within themselves and stay quiet. This is very unhealthy because rage kept up inside can explode furiously anytime, causing serious casualties. A wide open mouth may indicate shock or astonishment for one person, while another person who performs this gesture could just be concentrating intently on a task he’s doing.

Constantly touching the mouth may indicate lying, although the real reason might just be that the mouth is itching, ummm....?? One way to overcome this dilemma is to watch out for other signals that jive with the body language being exhibited. For example, you can confirm if a person is really nervous if he exhibits many of the qualities of nervousness described above. Judgment based on one or two gestures only may not be accurate enough, although they can be dependable.

Be aware of the body language, but also combine your observations with the spoken words to get more hints regarding the inner feelings of another. Use this science to your advantage:)

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When Are You Ready to Move onto a New Relationship?

When Are You Ready to Move onto a New Relationship?


A breakup is painful and difficult to deal with on so many levels. The end of a close relationship,an intimate friendship, the dreams that were shared with the significant other are just few things which are lost. When are you really ready to move on to a new relationship without the trauma of the past relation? You may reflect on some of these points:

1. Your significant other from the past no longer occupies your thoughts constantly. You cannot move ahead with a new person if you are mentally focused on someone else.
During a breakup your main thoughts are occupied by the ex – what could have happened, what if things were somehow different, and what if you had not made a mistake, what if there was something you should have said? Once these thoughts of past relationship have been slowly died it will no longer be the primary force in your life.

2. You no longer get all worked up and upset when dealing with your ex. There will surely come a time, when dealing with your ex will become easier and much less emotional. You will be dealing with just another annoying person.

3. You have stopped trying to please your ex. Once a breakup has occurred all obligations to please are over. You no longer do the special things you used to do for them. Favors like washing the car or doing the laundry are no longer obligatory.

4. Your conversations with friends do not include your ex anymore. We all tend to think and speak about the most important things in our lives, if you are no longer talking about your ex it means you can move on.

5. The romantic feelings are all gone. We all harbor feelings towards our ex just after a breakup. When they subside it means you have recovered considerably.

6. You can accept the fact that your ex may have a new romantic partner. There is not a feeling of jealousy because the emotional tie has worn off.

7. You no longer get angry at your ex. During a breakup one feels intensely angry. When former partners no longer evoke anger, one has become detached emotionally. You must wait and reflect till you get over some of these feelings and attachments. Everyone goes through them and it's only natural.One must be hopeful and have a positive approach to life.

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Discover How Get Your Ex Back in 4 Easy Steps

Discover How Get Your Ex Back in 4 Easy Steps

Almost everyone in their life has had to go through a breakup. A breakup is a strange thing. Most things in life, the more you do them, the easier it becomes to do. With breakups no matter how many you've had to go through in the past, they certainly don't become easier to go through. After a breakup, unless the relationship was completely terrible, most people desire to get their ex back. In fact, sometimes, even if the relationship was unhealthy, they still desire to get their ex back. You really shouldn't try to get back with your ex if they ever used physical violence or words to hurt you. That is not a healthy relationship.

If you were in a relationship like that and your ex broke up with you, then consider yourself lucky. Otherwise, most relationships follow a pretty predictable pattern. When you first meet someone everything is wonderful and new. They can do no wrong and you can do no wrong in their eyes. After a short while comfort sets in. You adjust to each other. When the newness is gone and the comfort is there things in the relationship change. The little quirks you were willing to overlook before actually bother you now.

There is an expression: Familiarity breeds contempt. Truer words couldn't be spoken for relationships. After a couple get comfortable and familiar with each other, trouble usually starts. This is exactly what tests the strength of the relationship. It takes work and effort to maintain a relationship. Sometimes, when things break, instead of getting repaired, the other person wants out of the relationship completely Do you believe, despite it being over, your relationship is worth salvaging, even if the other person made it clear, it's over? You need some answers on how get your ex back.

Here are four steps you can take. 1.Say sorry Saying you are sorry is one of the best how get your ex back methods. Even if it doesn't get your ex back, it's usually the best first step. Be sure that you say sorry for the right reasons. After a breakup it can be easy to blame yourself for everything. Remember, it takes two people to have a successful relationship. Knowing what exactly to apologize for is critical. Whatever you do, when you apologize don't let your ex bait you into an argument. The biggest irony of saying sorry to an ex is that it can easily lead to another fight. If you say you're sorry, and your ex brings something else up, don't get defensive. Stay calm, keep your emotions, your ego, and your pride in check.

2.Sit down and talk things out If your ex is up to it, set a time where both of you can sit down and talk. Whatever you do don't beg, plead, cry, or force your ex into this. If they don't want to, then just go to the next step. If they do agree, you're going to have to keep your emotions in check. This isn't the time to get into a fight again. Make it clear to your ex that you have no desire to bring blame into the discussion. You want to talk about the issues objectively. If you talk strictly about the issues without assigning blame, you'll get better results. It is best if you can get a therapist or an expert in the field of relationships involved with this, if at all possible.

3.Give some space This may seem counter-intuitive to how get your ex back. You have to remember just because you want to talk to them or see them, doesn't mean they do. It is crucial to allow the partner some space. A brief time away from each other, before you try to win them back, will give you both time to cool down and a chance for them to miss you. If you're in touch with them all the time, they won't be able to miss you.

4.Show them you care about yourself Prove to them that you care about yourself. If you seem desperate, clingy, and whiny, you will not succeed. If you sit around the house waiting for them to call or keep checking your email every few minutes hoping to get their message, you're not doing yourself any favors. Hang out with friends. Go to movies, go to concerts, go to the mall.

Whatever, just get up and get out and live your life. It's best if you're not there when your ex calls. Then they'll be wondering what you're doing. If you're out and your cell rings and its your ex, don't answer it. Let the call go to voice mail.

The best thing to do is wait until the next day to call them back. Tell them you were busy, and you didn't have time to call them back. This will probably shock them. You may even be able to get them to pursue you again.

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Rushing into a Relationship

   Rushing into a Relationship

Are you attempting to hurry into forming a relationship? This happens with some of you when you realize that most of your friends have steady partners, or that it is time for you to get married, or when you feel lonely. You tend to rush into an affair. You are willing to commit to someone despite feeling that person might not be the right match for you. This beckons future complications. Why do people behave in this manner?

Is there a solution for this problem? Experiencing the desire to be in a relationship is only natural. It is a biological occurrence and there is nothing unhealthy or immoral about it. In fact, it is an indispensable part of development.The problem creeps in when you enter a relationship to gratify some other yearnings that have no part in the actual relationship. For example, if you are faced with problems at work, at home or with your health, you may believe that getting a companion would be a solution.

You may want to escape the miserable situation you are in at present with someone else’s help and seek a happy life . This may eventually mar your relationship because you are getting into it with a load of baggage yourself. You can avoid this in two ways— either solve your problems first or ensure that your partner supports you from the onset.You must be clear about everything to your future partner and ascertain their support.

Sometimes, failing to get into a relationship repeatedly can dent your self-confidence and make you feel inadequate or unimportant. You obviously want to feel good about yourself instead of being so miserable. This may make you dash into the relationship without really thinking too much. You need a partner to prove to yourself that you are capable of attaining one. Hence you may easily end up choosing the wrong person and subsequently hurt both yourself and the other.

Never go into a relationship based on such reasons. Before beginning a relationship, carefully examine your own self, your requirements, and find out what kind of qualities you seek in a partner. Only when you are sure of these aspects should you start looking for the right individual for yourself. This is the safest and surest way to attain bliss and happiness in love and in life.

Get Guy Back After a Breakup

Get Guy Back After a Breakup

It can be a difficult time after a man breaks up with you. You probably don't feel or even act like yourself at this point. Life almost seems like it has lost its meaning with him in it. Maybe you want to get guy back. Getting back with someone who broke up with you can be a very difficult task. For whatever reason, the other person decided that they no longer wanted to try and work things out. They just wanted it to end. It's usually easier to work out a relationship while you're still in it; as opposed to when it has ended.

With that being said, you can get guy back if he broke up with you. The most critical aspect to this is you are absolutely positive that getting back with him is exactly what you want. Make sure your motives for getting back with him are the right ones. Don't want him back just to have him back. Make sure that there are very good reasons why you want him back. The second most critical aspect to get guy back is to realize that sometimes it works, sometimes it doesn't.

Some people can make up and move on. Others, they just can't recapture the magic of the relationship they once shared. Even if you don't succeed you will know you did your best to get guy back. If you want to get guy back, you must, and there is no room for negotiation on this, get your emotions in check. Guys do not want to be with women who can't keep their emotions under control. If you attempt to contact him while you don't have control of your emotions you may do even more damage.

For example, if he was starting to miss you and think about you, but you contact him and you're an emotional mess, you may make him realize that his choice to break up with you was valid. The best thing you can do is instead of worrying about what he's doing, or feel sad that you don't have him, is to start living your own life. You must prove to him that you can be mature about this breakup. Keep up with your daily routines. Do your hair nice, wear makeup, wear clothes that make you feel good about yourself.

Hang out with your friends. If you're staying active and living your life without bothering him, you will have a better chance to get him back. If you stay out of contact with him, no calls, no email, no text messages, nothing, you'll probably find that he will eventually call you, or get in touch with you. When he does, just keep it brief. Tell him how busy you've been. Don't get mushy or gush out feelings for him. Act indifferent and aloof. This will confuse him.If he wants to see you again, make sure you look your best.

Don't let him touch you or kiss you. Before you leave, if you want, give him a hug but that's it. This will drive him crazy. From this point, you should be able to get guy back pretty easily. Just take it slow. As you can see, you can get guy back, you just have to get your emotions under control. Live your life to the fullest. Always look your best, because that will help you to feel your best. Back off, give him space.

He'll most likely contact you and want to see you again. When he does, be a little bit of a tease. Make him work for your affections again.

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Can You and Your Ex Get Back Together?

Can You and Your Ex Get Back Together?

If you truly want to get back together with your ex, you have to do a bit of soul searching. You must be totally honest with yourself. You have to decide if you and your ex get back together it will truly make you happy, and you won't wind up down the same road that caused the breakup in the first place.

It's always easy after a breakup to only think of the good times. It's important that you try to be completely objective and think of both the good and bad times. In reality, there are a few relationships that are unworthy of saving. If you and your ex spent more time fighting than you did doing something good and fun, then perhaps you should consider moving on.

If they were physically or verbally abusive, it probably wasn't a healthy relationship. If they were mentally unstable, you probably are better off without them. If the relationship overall was a good one, and they weren't abusive, and they were of sound mind, the following should help you and your ex get back together. Pestering and pushing your ex isn't a good idea.If you try to constantly get in touch with your ex; whether its by phone, email, text message, or stalking them you're going to do more harm than good.

They will see this as a sign of desperation. This could actually push them further away than bring them closer to you. Don't argue, beg, or plead with your ex about your past relationship. It's easy when you and your mind are all alone. Your mind manifests all sorts of wrongs that you may have done. Even when your ex broke up with you they may have gave you reasons why. Now, you're probably beating yourself up over them. You probably wish you had never done those things. The past is the past. This is the present. If you get it in your mind that the relationship is currently over.

You can't go back in time, though you probably wish you could. Concentrate on what is going on now. The only thing worse than obsessively contacting your ex is to beg or plead with them. Make promises how you'll change, etc...This won't help you and your ex get back together at all. If you back off, give them some time, and live your life, you'll be doing yourself a big favor in more ways than one. You'll probably become more desirable to your ex, because you're allowing them to think about you and miss you.

You'll also be helping yourself to live a happier, more fulfilling life too.

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Ex Boyfriend To Get Back Read 5 Simple Tips

Ex Boyfriend To Get Back Read 5 Simple Tips

It is not easy for you and your ex boyfriend to get back after a breakup. However, there are a few tips that you can follow to have him back again. So many people don't succeed in winning their ex back. It's not really our fault. No one ever handed us an instruction book when we first started dating that taught us how to handle a breakup. Much less, how to get someone back after a breakup.. If you want your ex boyfriend back then these 5 simple steps should help achieve your goal:

1.The first tip which will help you and your ex boyfriend to get back is to get your head straight. You need to get rid of the negative thoughts. You have to stop feeling sorry for yourself. You have to be willing to be strong. Don't let your emotion and especially depression keep you down. You can't achieve a goal, if you can't keep your emotions in check and your mind clear. Negative thoughts are destructive behavior.

2.Accept that the relationship in its prior form is over. All the wishing in the world isn't going to allow you to go back in time and change the way things happened. You can't let your mind keep wandering into the past. Focus on what is going on now. If you realize that the relationship of the past wasn't perfect you're heading in the right direction and laying the foundation for you and your ex boyfriend to get back. Remember you are most likely glossing over all the bad stuff that happened. Think about this; the relationship didn't get broke in a day. Don't expect to be able to fix it in a day either.

3.Don't pester your ex boyfriend. Men just don't like it when women become obsessive about them. Especially ex boyfriends. You may want to seek comfort by hearing his voice or seeing his face, but if you really want him back, you must back off for a while. Don't continuously call him, text message him, email him, or go to his place or where he hangs out just to see him. Give him time to realize he may have made a mistake. He may begin to actually miss you. If you blow it, you may have a tougher time getting him back.

4.Become an object of desire. If you can, get some new makeup. Get some new clothes. Get a new hairstyle. If you've picked up a few pounds, start exercising and eating healthy. When you look good on the outside, you're going to start feeling better about yourself on the inside. By feeling good on the inside you will be confident and happy. When you're confident and happy, you will project this image to others. You will become an object of desire to men. This includes your ex boyfriend.

5.Take it slow. If you followed steps 1-4 your ex boyfriend at some point will probably get in touch with you. Imagine his surprise when he sees the new you from step 4.He will probably be sorry that he broke up with you. Keep your physical contact with him to a minimum, if you do see him. Seeing you looking your best and seeing that you've become confident and happy will make him desire you. If you limit your physical contact with him, this will drive him crazy. It will probably help to ensure that you don't just jump back into a relationship only to breakup a short time later.

These tips may not be easy for you to do at first. You may want to give in and call him or see him, but you have to resist the temptation. These tips will help you and your ex boyfriend to get back after a breakup.

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7 Ways to Build Trust in a Relationship

7 Ways to Build Trust in a Relationship

Do you know these 7 concrete ways to build trust in a relationship? Often, what really makes a relationship work are not the things we think of first. For instance, do you think you always need to spice things up? Wrong! Predictability is more important than variety in a relationship.

The following seven methods are Guaranteed to Grow your connection by improving the level of trust in a relationship.

First, as I mentioned in the opening paragraph, you need to be predictable. This goes against the common notion that you need to stir things up to keep the romance alive ( This doesn't apply to the dead and half dead ones aka: not interested ) Sure, going to a new restaurant or giving a surprise gift can be nice, but most of all, we need things to be consistent and steady in order to make our relationships work. consider that trust in a relationship is built on being reliable day in and day out.

Next, you need to make sure that your words always match the message.
(Ladies and Gentlemen, please take heed of this) This means that your partner needs to hear the words which match whats in your heart and body language:) If you say you are happy but you are frowning, your partner doesn't hear your words, he or she sees your face and the tone in your voice. Your partner needs to be able to trust what you are saying. When the words match the message, you build trust in a relationship:)

Third, you need to have a fundamental belief in your partners competency. 
If you don't you won't have the trust in a relationship that you need. When lovingly communicated, the truth is never destructive. When you do not believe that your partner is competent at some things (or indeed, anything), you violate the trust in a relationship.

4. Don't keep secrets. Secrets destroy the trust in a relationship. Be honest and open. Assume everything you know will eventually come out. Secrets require enormous energy on your part.
That is energy that could be going into building the relationship.

Fifth, don't be afraid to let your partner know what your needs are. Don't make him or her guess what you need. Let them know. It is okay to be self-concerned as long as you are not selfish. Indeed, if you are reluctant to assert your needs, you may go overboard in the opposite direction and smother your partner.

Sixth, learn to say no. When your partner voices his or her needs, that is a good thing. But you don't need to say yes to everything. A partner cannot respect you if you never say no. Refusing to be subjugated to the other persons will actually builds Trust in a relationship.

Finally, always pursue Growth. When you plant a flower, you begin by digging in the dirt. Digging in the dirt of our relationships can sometimes cause pain. But, through that pain, we prepare the soil for future Growth. 
Don't be afraid of turmoil, crisis, or questions. These become the fertilizer for growth and change. embrace what may appear to be difficult. When you decide to work on trust in a relationship, you are bound to encounter a little pain. But, as you work through this pain, you will not only become stronger as an individual, you will also strengthen your love for each other.

And isn't that the Ultimate Goal?

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